Dr. John Heary

I'm Dr. John Heary, a #Chiropractor, a Certified Clinician in Whole Food #Nutrition, & Certified #FunctionalMedicine Practitioner. #healthylifestyle #gethealty

[Dr. John Heary @drjohnheary]

im skipping the line for Polymarket. if you care about being early, use my link: https://t.co/z8efU1EJiu

[Dr. John Heary @drjohnheary]

While Thanksgiving is known for being an indulgent #holiday, it's possible to still enjoy all your favorite foods while keeping an eye on your health! Here are some great tips to have a healthier #Thanksgiving: https://t.co/tgSMN9Axn7 #healthylifestyle #drjohnheary #healthydiet

[Dr. John Heary @drjohnheary]

Neuroplasticity is the brain’s ability to respond to a changing environment, reorganize pathways, and improve function.
Here are 5 activities that can make your brain function better--> https://t.co/nrLJRQTNIF

[Dr. John Heary @drjohnheary]

Expressing #gratitude can have an amazing impact on your #wellbeing! What is something you are grateful for today? Happy Monday! https://t.co/gEtd7qxsrI #begrateful #wellness #drjohnheary #health #mentalhealth

[Dr. John Heary @drjohnheary]

Ever feel like your brain is keeping you stuck?

Maybe it’s…

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[Dr. John Heary @drjohnheary]

Let’s set the record straight.

Consistent moderate exercise supports immune function by:

[Dr. John Heary @drjohnheary]

It’s easy to use “busy” as an excuse to eat on the run or to make less healthy choices, but it doesn’t have to be that way.

Here are some tips to make sure you (and your loved ones) can be munching on fruits & veggies no matter your schedule.

Get tips-->
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[Dr. John Heary @drjohnheary]

In my recent blog post, I share some insights on simple natural remedies and lifestyle changes that can make a large impact on #thyroidhealth!
https://t.co/avKCLAuPwk #drjohnheary #thyroid #hyperthyroidism #naturalremedies #functionalmedicine #healthylifestyle

[Dr. John Heary @drjohnheary]

Find out here--> https://t.co/nrLJRQUlyd

[Dr. John Heary @drjohnheary]

There's no doubt that spending time #outdoors is beneficial for your #mentalhealth, but research has shown that it is also great for your brain! 🧠 So get out there & enjoy the fresh air! https://t.co/o64ulgyeLx. #optoutside #getoutdoors #drjohnheary #nature #health #brainhealth

[Dr. John Heary @drjohnheary]

Seriously, Would you? Let me know why you would or wouldn't.
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[Dr. John Heary @drjohnheary]

Feeling the mid-week #stress? Try some breathing exercises! They are simple, effective and can be done nearly anywhere. #stressmanagement #drjohnheary #wellness #stressrelief #breathe #mentalhealth

[Dr. John Heary @drjohnheary]

For 22 years I've had success in treating diabetes and thyroid conditions naturally! Discover some of my insights on reversing Type 2 Diabetes and reducing reliance on drugs: https://t.co/NpSRcAYi04 #functionalmedicine #drjohnheary #diabetes #thyroidhealth #nutrition #healthcare

[Dr. John Heary @drjohnheary]

Learn more here--> https://t.co/nrLJRQTNIF

[Dr. John Heary @drjohnheary]

Do something every day that challenges you! You may be surprised just how much you are capable of! #mondaymotivation #inspirationalquote #drjohnheary #quoteoftheday #motivationalquotes #challengeyourself

[Dr. John Heary @drjohnheary]

Here's a reminder to change your clocks tonight and embrace that extra hour! 🕐 #fallback #drjohnheary #daylightsavingtime #fallback

[Dr. John Heary @drjohnheary]

Not only are they fun to carve, but they are also good for your body! 🎃 Did you ever realize how many health benefits #pumpkins have? #pumpkinseason #nutrition #drjohnheary #healthyfood #funfacts

[Dr. John Heary @drjohnheary]

Embrace the power of exercise & nutrition! 💪🍎 Check out my blog where I discuss how a #balanceddiet & regular physical activity can reduce #health risks & improve overall #wellbeing: https://t.co/qqVuYtNlfS #nutrition #drjohnheary #exercise #healthlifestyle

[Dr. John Heary @drjohnheary]

Check out more here--> https://t.co/nrLJRQTNIF

[Dr. John Heary @drjohnheary]

Get more PCOS health tips here--https://t.co/nrLJRQTNIF