Lana Frantzen, Ph.D.

My passions are nutrition education as it relates to cultural health issues, food psychology and connecting food to health.

[Lana Frantzen, Ph.D. @drlanafrantzen]

“I’m as strong as the woman standing next to me”…Latina pioneers who are paving a path for the future at Mayo’s Hispanic Women in Medicine inaugural conference. ⁦@MayoClinic⁩ ⁦@md_latina⁩ ⁦@NtlDairyCouncil⁩

[Lana Frantzen, Ph.D. @drlanafrantzen]

Knowledge is good, however, knowledge + action = power! Mayo’s Hispanic Women in Medicine conference for empowerment and transformation in progress! @moneyfitMD Dr. Latifat Akintade

[Lana Frantzen, Ph.D. @drlanafrantzen]

Chef Hinnerk von Bargen ⁦@CIACulinary⁩ educating us on quark, the lesser known fresh cheese!

[Lana Frantzen, Ph.D. @drlanafrantzen]

It’s Saturday morning and my brain has been fed by thought-provoking ⁦@docmosho⁩ on Diversity, Equity and Inclusion! Knowledge and awareness is first step then understanding how you can make a difference.

[Matthew McConaughey @McConaughey]

lets go to work #hookem @UTAustin @TexasLonghorns

[Lana Frantzen, Ph.D. @drlanafrantzen]

@TravelingRD Congratulations!

[Lana Frantzen, Ph.D. @drlanafrantzen]

This is a comprehensive guide for anyone seeking to lower their blood pressure! You don’t need to sacrifice flavor with these recipes, if anything you may broaden your culinary horizons with how to add yum without salt! ⁦@clkleck⁩ #DASH #hypertension

[Lana Frantzen, Ph.D. @drlanafrantzen]

I love this very much...

[SportsCenter @SportsCenter]

"I just want to tell all the girls out there that you can do anything you set your mind to."

Sarah Fuller inspiring the next generation 👏

(via @SECNetwork)

[Lana Frantzen, Ph.D. @drlanafrantzen]

It’s time for our #DairyAmazing symposium! This year it’s virtual...cheese tasting coming soon! ⁦@KatyJechowRD⁩ ⁦@KatieMcKeeRDN⁩ ⁦@JenduhonRD⁩ ⁦@RDJenna⁩

[Lana Frantzen, Ph.D. @drlanafrantzen]

Beautiful river parade masterpiece float showcasing San Antonio as City of Gastronomy! #DODSA

[Lana Frantzen, Ph.D. @drlanafrantzen]

Take time to vote, every vote counts!

[Lana Frantzen, Ph.D. @drlanafrantzen]

Best soufflés from savory crab to sweet banana foster! #RiseSouffle

[Lana Frantzen, Ph.D. @drlanafrantzen]

People have never cared more yet known less how their food was produced. ⁦@Jack_A_Bobo⁩ #DairyAmazing

[Lana Frantzen, Ph.D. @drlanafrantzen]

I have never been so captivated by a story about a taco. Chef Rick Bayless can transport you to the streets of Oaxaca as he prepares the pasillo de humo (smoky corridor) taco. #Arriba19 @Rick_Bayless

[Lana Frantzen, Ph.D. @drlanafrantzen]

Celebrating Oaxaca and Mexico’s culinary heritage with unique ingredients. The costra is taco made with cheese shell, delicioso! #Arriba19

[Lana Frantzen, Ph.D. @drlanafrantzen]

Power panel of physician and dietitian collaboration sharing perspective on challenges and solutions with effective nutrition education! ⁦@YlawMD⁩ ⁦@nunnery_angela⁩ ⁦@dimaropri⁩

[Lana Frantzen, Ph.D. @drlanafrantzen]

Fermented foods sampler of kefir, Greek yogurt and cheddar cheese deliver unique dairy matrix of nutrition. #DairyAmazing presentation shared by ⁦@chriscifelli10⁩

[Lana Frantzen, Ph.D. @drlanafrantzen]

Milk is one of the most requested items at food banks. ⁦@ClancyCHarrison⁩ sharing the importance of achieving food access for all 5 food groups: dairy, fruits, vegetables, grains and protein. #DairyAmazing

[Lana Frantzen, Ph.D. @drlanafrantzen]

@JeanRagalieRD @DairyMAX @DairyGood @NtlDairyCouncil Thank you for the #DairyAmazing presentation on sustainable nutrition! We will miss you!