Dr. Weiner discusses how your body's weight setpoint influences your ability to diet, exercise and lose weight. Useful for anyone looking to lose weight, but especially applicable to anyone who has had, or is considering weight loss surgery. https://t.co/2IMGTK8TWp
Struggling with meal prep?
Try this on...Instead of full-blown meal prep, how about โingredient prep.โ
This means, instead of prepping whole perfectly planned meals, pre-make a single component of the meal so... https://t.co/vQ0NtAOiDf
Do you know anyone considering Weight Loss Surgery? In the month of March, if you refer a friend or family member to Tucson Bariatric, we'll give you a bottle of Multivitamins as a thank you when they come in for their appointment.
You can share... https://t.co/J27OPnoqGq
As wide and sturdy as tortillas, collard greens are so hardy, they can hold almost any filling. Here's a tutorial on how to prepare them for wraps:
https://t.co/qPopOk2qZk https://t.co/qPopOk2qZk
Dr. Weiner presents his first Facebook Live Informational Seminar on Weight Loss Surgery. Feel free to comment with any questions. https://t.co/FmmZze7YzR
Here's a great use of spaghetti squash! Quick tip...to speed preparation, you can cook spaghetti squash in the microwave. (watch a youtube video on how to do so: search "how to cook spaghetti... https://t.co/mnKninMk9T
A perfect way to ease into using beans if you're not already. And substitute a portabello mushroom cap for the bun for a great "veggie swap." Nom nom nom. Try it for dinner tonight and let us know what you think!... https://t.co/9dqCQ9WJly