@ArthurKudlek@ABC Yes, but it can kill you. It can also cause a brain infection called encephalitis and other lifelong complications… Or you can be vaccinated and avoid those problems.
“What’s uniquely beneficial about tennis is that it’s both highly complicated and highly aerobic.”
I accidentally picked up tennis four years ago and fell completely in love with the sport. This is a fantastic ode to its health virtues.
“Tennis is a full-body workout. It not only builds muscle but also elevates your heart rate. It is notably more aerobically challenging than pickleball, which has, for the past few years, infringed on tennis’s court space and crowded the zeitgeist. To reach the tennis ball before its fateful second bounce requires horsepower, and you’re responsible for covering a lot of ground—more than double the pickleball plot. The tennis net is also, ahem, two inches higher at center court, making it harder to clear. Frequent tennis play improves bone density, which staves off fractures and osteoporosis.
Crucially, tennis is a lifetime sport (two coaches described their clients’ age ranges to me as between 3 and 90), which means its benefits can last through middle age and your elder years if you stick with it. Keeping up with tennis over multiple decades was associated with a reduced risk of heart disease in men in a 2002 study. A Danish study from 2018 found that tennis players lived nearly a decade longer than their sedentary peers—and also longer than swimmers, cyclers, and joggers. No other sport in the analysis was correlated with such a large boost to life expectancy.
The sport demands so much complex motor coordination, as well as finesse, that it carries the same cognitive, balance, and coordination benefits as dancing.”
🚨🚨MAJOR BREAKING
PREMIER OF ONTARIO TO SHUTOFF POWER TO 1.5 MILLION CUSTOMERS IN NEW YORK, MICHIGAN AND MINNESTOA
"If he wants to destroy our families, im going after absolutely everything"
BREAKING: Canadian Prime Minister Justin Trudeau just dropped a bomb on Trump. He speaks directly to the American people.
He explains clearly the repercussions of Trump's Trade War on Canada, and exactly how it's going to cause tremendous pain to Americans.
He is clear that Canada loves America and the American people and they want nothing to do with this. But it's Trump's doing, and his actions will cause immense damage to America.