Duncan Stingrays

[Duncan Stingrays @duncanstingrays]

Definitely a cool experience - saw the best in the world racing at the International Swimming League’s finale in Las Vegas at Mandalay Bay. Fully constructed competition pool + warmdown… https://t.co/GfR9NQ8Jk3

[Duncan Stingrays @duncanstingrays]

This is how my day is starting today - hope yours is just as good! #jobwithcoolperks #soundsofnature #morningpeopleareweird #beautiful @ Salt Spring Island https://t.co/fj1KfVgwI2

[Bhrett McCabe, PhD @DrBhrettMcCabe]

Coaches spend so much time on game plans, practice, fund raising etc but the best spend more time learning about their players, their psychology, & how to impact them than anything else - it is not about a blueprint but a heartbeat

[Frank Dick @frankdickcoach]

It’s not about how fast or how often you fall short; it’s about how fast and how often you bounce back smarter. So that kind of resilience is not just physical. It’s mental and emotional.

[Duncan Stingrays @duncanstingrays]

Always great to have Olympic and World Championships (and every major Games!) medalist @cochraneryan speaking with the next generation @swimbcstaff #atreat… https://t.co/78M9IKmU1T

[Duncan Stingrays @duncanstingrays]

The Duncan Swim Team has representatives at both ends of the Island today:
1) 14 up in Campbell River - some competing for the 1st time ever - and
2) down in Victoria at the SwimBC Prospects Training Camp,... https://t.co/dBEgYvW6PW

[Duncan Stingrays @duncanstingrays]

McKinley T with her #rubberduckiewin #victorious #heatwin #itstheextrinsic @ Comox Valley Aquatic Centre https://t.co/V8mgewKeNf

[Duncan Stingrays @duncanstingrays]

Noah B with his 2nd #rubberduckiewin #victorious #heatwin #itstheextrinsic @ Comox Valley Aquatic Centre https://t.co/Hyyq35MU8S

[Duncan Stingrays @duncanstingrays]

Noah B with his #rubberduckiewin #victorious #heatwin #itstheextrinsic @ Comox Valley Aquatic Centre https://t.co/0rJJEIXikj

[Duncan Stingrays @duncanstingrays]

Brodie M with his #rubberduckiewin #victorious #itstheextrinsic @ Comox Valley Aquatic Centre https://t.co/qsDpE0fQ7u

[Duncan Stingrays @duncanstingrays]

Heat winners Finn and Bridget #rubberduckiewin #itstheextrinsic @ Comox Valley Aquatic Centre https://t.co/Hf14PuprVd

[Duncan Stingrays @duncanstingrays]

39 Stingrays are opening up the season in Comox #racefastracefun #breaktheice #lotsafun https://t.co/TZjV2y1RzQ

[Duncan Stingrays @duncanstingrays]

#brentsplaylist #prepared #coachsays https://t.co/oeaDEWashO

[Duncan Stingrays @duncanstingrays]

Ever wonder who is eligible to join the Stingrays? Or what can our program offer you?

You're invited to an Information session at the Cowichan Aquatic Centre on Mon 15oct18 @ 6pm.

[Duncan Stingrays @duncanstingrays]

Our challenge group trying new skills #firstbackdives #learningbyexample #thankssrswimmers @ Cowichan Aquatic Centre https://t.co/I7UCIj2SnD

[Duncan Stingrays @duncanstingrays]

Practicing back dives #yesthatsabackdive #fluid #liquidform #importantstuff https://t.co/VhYcmpnnfO

[Duncan Stingrays @duncanstingrays]

Abilities with diverse skills has benefits #makingitlookeasy #itsnot #mirrorimage #waitwhichsportarewe @ Cowichan Aquatic Centre https://t.co/FoYtVR6vKD

[Duncan Stingrays @duncanstingrays]

Post workout smiles #whoismissing #challengegroupacceptschallenge #whodiditbest @ Cowichan Aquatic Centre https://t.co/fvIiCevuNX

[Duncan Stingrays @duncanstingrays]

isparcbc #FUN #lookatthatvertical https://t.co/FI5trcP3sS

[Duncan Stingrays @duncanstingrays]

isparcbc Provincial Camp held at North Van’s Harry Jerome facility #lotsaenthusiasm #brightfutures #nextsteps #NAIG2020 camp led by DST HC Leanne and attended by DST member Julienne https://t.co/jtu02mZjNm