EVERYONE needs to watch #TheAssembly and if you haven’t, you must catch up on it because it’s a brilliant watch and so so important!!!!
I promise you will LOVE it and have an insight into the best people to exist ❤️
Some Sunday ugly sobbing watching the first two episodes of the new series of #TheAssembly. This show is just so joyous. Stephen Fry and Nicola Sturgeon both wonderful guests too. And the music! My heart watching the performance of Deacon Blue's Dignity 🥹
Having watched the first episode of #TheAssembly season two with Stephen Fry, I am happy to confirm that it is as gorgeous and warm and inspiring as the first season. Don't miss it #ITV
Never say to yourself "I'm just getting old". There are people in their 40s, 50s, 60s, and 70s getting their bodies in incredible shape.
It's never about your age. It's about your standards.
Addiction is an attempt to self regulate.
Neurobiology shows substances mimics feelings of emotional connection, romantic love, and social bonding.
Addicts are chasing a false form of connection.
People will spend 4 hours doom scrolling news that makes them anxious and angry but then complain about having no time.
Put the phone down. Hit the gym. Go for a walk with the sun in your face.
Your mental health isn't suffering because of the news. It's suffering because of your habits.
@cellah26bsky Watching 'I am not OK' on Spotlight. Hope Gregory Campbell MP is. Perhaps he can get off his ar** and do something to help these people. Their lives are certainly not OK.
@BBCSpotlightNI@BBCTwo@taramillstv@DailyMail When you hurt yourself and others you are detained under the mental health act. If they can’t be treated then they should be in a hospital 🤯
@BBCSpotlightNI@BBCTwo@taramillstv When you hurt yourself and others you are detained under the mental health act. If they can’t be treated then they should be in a hospital 🤯
@clammywynette1 When you hurt yourself and others you are detained under the mental health act. If they can’t be treated then they should be in a hospital 🤯