Durga_shavi

Bhayahari - the one who destroys fear

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[Durga_shavi @Durga101622252]

Many mental health issues can be resolved with the aid of emotional intelligence and mindfulness. In order to help children and adults live fearlessly, I think emotional intelligence should be taught in schools and colleges.

#mentalhealth #fearless #EmotionalIntelligence

[Durga_shavi @Durga101622252]

You need to know how to control your emotions soo I believe we need a maths here .

#mentalhealth
#MentalHealthMatters

[Durga_shavi @Durga101622252]

Just imagine if your own father sexual abused you for 13 years and you are not able to say No because he is making you afraid to stop your studies and no one is supporting you including your mother soo just imagine what will be the life of that kid.

#MentalHealthAwareness

[Durga_shavi @Durga101622252]

Most unsafe place is your own home . Trust me .

Most child sexual assault cases are doing by your own family members .

We need to do something for this bullshit !

This is very serious .

#mentalhealth #MentalHealthMatters

[Durga_shavi @Durga101622252]

When you can't control what's happening, challenge yourself to control how you respond.

That's where your power is.

#mentalhealth #MentalHealthAwareness

[Durga_shavi @Durga101622252]

We can optimize Our thought processes by studying emotional intelligence and using Artificial intelligence tools simultaneously soo our life be more peaceful and meaningful with some purpose .

Its a time to do a innovation✌️.

#mentalhealth #MentalHealthInnovation

[Alan Foley | One-Person Business @IAmAlanFoley]

Confidence is something you build, not something you are born with.

I used to second-guess every decision and let self-doubt keep me from taking big steps in my business.

So - I developed strategies that helped me overcome this barrier and step into a more confident version of myself:

1) I Practiced Self-Reflection: The first step was getting honest with myself about my doubts. I spent time reflecting on what was triggering my insecurities.

Once I understood the root causes, I could start addressing them directly rather than letting them control me.

2. I Reframed Negative Thoughts: I learned to catch negative self-talk and reframe it. Instead of “I’m not good enough to do this,” I’d replace it with, “I’m capable of learning and growing through this challenge.”

This simple shift helped me break the cycle of doubt and focus on possibilities instead.

3. I Celebrated Small Wins: Confidence grows from acknowledging progress, no matter how small. I made a habit of celebrating every win—big or small.

This practice helped me recognize my accomplishments and build momentum, rather than constantly feeling like I was falling short.

4. I Took Imperfect Action: I realized that waiting for perfection was just a way of avoiding action. So, I started taking steps even when I didn’t feel 100% ready.

Every action, no matter how imperfect, built my confidence because it proved that I could move forward despite my doubts.

Confidence is about not letting doubt stop you. When you reflect on your thoughts, reframe negativity, celebrate progress, and take action despite fear, you can build the confidence needed to take your business—and your life—to the next level.

If you’re struggling with self-doubt, start by challenging your thoughts and acting anyway. If you want help, join my Limitless Accelerator and we can make this change together.

You got this.

[Durga_shavi @Durga101622252]

What happens when a child doesn't know what's going on with her or him and your own family becomes a dangerous place for you?

Therefore, now is the ideal time to confront these issues and speak up.

#sexualabuse #sexeduacation #Awareness

[Durga_shavi @Durga101622252]

Emotional intelligence (EI) refers to the ability to recognize, understand, manage, and influence emotions—both in oneself and in others.

#LearnEmotionalintelligence #MentalHealthAwareness #emotionalintelligence

[Durga_shavi @Durga101622252]

Family dysfunction play a important role in childhood upbringing .

Need a awareness on it .

#mentalhealth #MentalHealthMatters
#childhoodtrauma #Familydysfunction

[Humans Being Wholesome @UNIVERSE_FEEDS]

Earth at night as seen from the space

[Durga_shavi @Durga101622252]

@NASAHubble @chandraxray @NASAWebb I love this ❤️

[Durga_shavi @Durga101622252]

@MentalHealthAm It's true that we trap ourselves in negative situations; in order to escape, we need to conquer ourselves.

#MentalHealthAwareness #mentalhealth #MentalHealthMatters

[Mental Health America @MentalHealthAm]

You deserve good things.

[Erudite Luminary @EruditeLuminary]

🗨

[DogeDesigner @cb_doge]

Hey Flat Earthers,

Look, the Earth isn’t flat. 😅

[Mental Health America @MentalHealthAm]

⚠️ CW: suicide ⚠️

This #WorldSuicidePreventionDay, please remember:

You matter.
Your life is worth living.
You are not alone.

Thank you for staying. 💙

[Durga_shavi @Durga101622252]

@MentalHealthAm Agree !
@MentalHealthAm

#MentalHealthAwareness #mentalhealth #sucidepreventions #WorldSuicidePreventionDay

[CYN. @armani_bliss]

QOUTE OF THE DAY: “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed

[Durga_shavi @Durga101622252]

@AlanMindMastery Agree !
@AlanMindMastery