Daniel

I’m here to discover the game.

[Daniel @dvhaley]

@TechWith_Nova Banana

[Daniel @dvhaley]

@mikefutia Slides

[Daniel @dvhaley]

@indexsy GEO

[Daniel @dvhaley]

@JayCampbell333 BIOSTRIPS

[Daniel @dvhaley]

@BioavailableNd @raenahealth Any workarounds when vitamin C seems symptomatically connected to oxalate load sensitivity?

[Daniel @dvhaley]

@marko1822 @SteaknShake Are the chicken fingers tallow fried too?

I’m assuming those a prepared off site and reheated at the retail location.

[Daniel @dvhaley]

@Meta_Trav Legit list ✅

[Daniel @dvhaley]

@scotthortonshow IME it takes many persistent messages (DM, email, phone) to get a helpful Amazon contact.
The pestering pays off…eventually.

[Daniel @dvhaley]

@strong_sistas @stag________ You would have SW Michigan customers day 1 👍🏼

[Daniel @dvhaley]

@tailopez Another, fairly simple method I’ve found effective for the past 11yrs of travel:

1mg of melatonin upon take off of 5+ hr flight leg

Set reminders to take an additional 1mg of melatonin every hour until landing

Go to bed at local bed time on arrival.

No jet lag if followed 👌🏼

[Daniel @dvhaley]

@johndurant @Mark_Sisson
And his Primal Blueprint lifestyle has proven effective amongst people I know

[Daniel @dvhaley]

@joelrunyon @johndurant @davidgoggins Goggins is too extreme IMO. Pain, suffering…work.

Too many think the path to health and fitness has to be like his

Sisson though…He has the balance dialed in.

[Daniel @dvhaley]

@anymanfitness Or use AI

[Daniel @dvhaley]

@sucessfuladdict “Walking is man’s best medicine.”

[Daniel @dvhaley]

@sucessfuladdict @klew24 Being seated at a bar with a 4+ group is always big dopamine letdown for me.

Conversation dynamic tanks (unless you get a corner with 2+2

[Daniel @dvhaley]

@GigaBasedDad Not receiving positive reinforcement from other men is an indication that you are playing the game incorrectly.

Wrong “meta” -> no results -> no positive reinforcement

More on how this works in thread form 👇🏼

[Meta Trav @Meta_Trav]

Tired of wasting your time with no results?

Here's how to start transforming your life immediately:
🧵

[Daniel @dvhaley]

@Meta_Trav @AJA_Cortes CalorieBot is really good.

Here it is in action (helping me maintain 9-10% body fat).

I show photo logging here but it’s also easy to enter text meal-updates into the bot for logging.

[Daniel @dvhaley]

@ZubyMusic A couple examples of Midwest US and lean 💪🏼

The methods are simple but few apply them.

[Daniel @dvhaley]

@JesseKellyDC Sir, here’s a ~200g protein day in under 2600 calories and no bland chicken/broccoli/rice in sight.

-Extra steak burrito bowl
-Greek yogurt w/protein powder honey, blueberries
-Protein crispy bar
-Turkey breast w/cheddar
-Greek yogurt w/chocolate protein powder

[Daniel @dvhaley]

@Meta_Trav 🎯