Donna Mallery

[Debbie Bloodclot. @bettybloodclot]

Don't take ubers
Don't ride the subway
Don't jog alone
Don't go to the park alone
Never walk alone at night
Sit with your back to the wall
Don't make eye contact
Wear comfortable shors incase you have to run
Life for women in Canada 2026

[AmericanPapaBear™ @AmericaPapaBear]

Jake Lang arrives on the scene outside of the Karmelo Anthony trial and is met with extreme vitreal and calls for violence against him.

One man says that he wants to have mutual combat with Jake.

This is the kind of ghetto behavior that we’re all so tired of!

[Derrick Evans @DerrickEvans4WV]

Remember the father who took out the man that assaulted his daughter?

Case was just dismissed.

Now let’s hope he gets elected as sheriff.

[SONS OF LIBERTY -MAGA MOVEMENT !!! @eagameover]

GOD BLESS YOU SIR 🫵🏻🫡
My respect 96 years .
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
AMERICAN MADE .

The GOAT !!

Clint Eastwood Said Something About Getting Old That Stopped Me Cold.
Aging is not gentle.
You are still here. Still present. Still watching the world move. But the body that carried you through everything - the wars, the work, the wildness of youth - begins to ask for more than you can give it. Joints that never complained now speak up in the morning. Eyes that once took in everything now flinch at the light. Breathing, which never required a single thought, starts needing little pauses.
But none of that is the hardest part.
The hardest part is the quiet.
At a certain age, you reach for the phone and remember there is no one left to call.
The people who knew you when you were young - who remembered the same summers, the same streets, the same faces
- are gone. One by one, then all at once, until the memories you carry have no one left to share them with.
So you tell the stories anyway.
To whoever will listen. With a little more color than perhaps the truth deserves. With a touch of pride you've earned and a grief you don't always name. You know the person across from you wasn't there. You know they can't quite feel it the way you do.
But you tell them. Because the telling is the holding on.
Those stories are not just memories. They are the proof that a life was lived. That people were loved. That things mattered.
And if no one asks for them - you offer them anyway, quietly, like setting something down on a table and hoping someone picks it up.
Old age is not simply what happens to a face or a body.
It is memory looking for a place to rest.
And what an older person needs - more than advice, more than solutions, more than someone telling them how to feel - is simply someone willing to sit down, be still, and listen.
Not to fix anything.
Just to be there.
That is the whole gift. And it costs nothing.
~Wild Whispers .

[Royally Sage @sage1411]

Harry does not want to remind people he claimed to have fled the royal family on a private flight. It would be a real shame if people shared this video.

[Eric Daugherty @EricLDaugh]

🚨 JUST IN: The Chicago Bears just APPROVED a massive plan to flee the blue city of Chicago, and Mayor Brandon Johnson is furious and STUNNED

The Bears are headed to RED INDIANA 👏🏻

FAFO 🔥

This is blue policies coming back to severely bite them.

Indiana’s GOP Governor is predictably ecstatic!

Exactly what happens when you destroy your city from within.

[Jennifer Sey @JenniferSey]

Give Ella a follow. She’s a brave voice.
Girls shouldn’t have to defend their sports and spaces on their own!

[Tulsi Gabbard 🌺 @TulsiGabbard]

My husband Abraham was diagnosed with a very rare sacral chordoma. The surgery to remove bone and surrounding tissue lasted almost seven hours and was successful. He had a rough night and is in a lot of pain but is finally home resting. Now recovery begins. We’re so grateful for the outpouring of prayers and kind messages from all of you. Our hearts are full. ❤️

[Deanna @ARamblingRoyal]

I don’t know what everyone is talking about!

The resemblance is undeniable. Lili looks look so much like her parents; Harry and Meghan.

[Steve 🇺🇸 @SteveLovesAmmo]

A 16 year old girl had her national flag stolen right out of her hands from a police officer.

This is wild this is happening. Take your country back from these tyrants!

[Tamara Lich 🇨🇦 @LichTamara]

If you are concerned about the Canadian MAID program, give this woman a follow. @Kelsisheren has been working tirelessly to expose this program for what it is….medical m*rd*r.

[Elon Musk @elonmusk]

🤔

Can’t think of a single time this happened

[Elon Musk @elonmusk]

Corruption

[Wall Street Apes @WallStreetApes]

Dr David Morris exposes Cortisone shots are used a revenue generator by Big Pharma

He reveals they are a scam and “designed to fail”

“Here's something orthopedists know, but they're not gonna tell you. And yes, I'm being a little bit cynical here, but cortisone shots are designed to fail. Not by accident, they're designed that way.

When you get a cortisone injection, it works for a few weeks or a few months.
The pain goes away. You think it's healing, but cortisone doesn't heal anything. It's a powerful anti-inflammatory. That temporarily suppresses the pain signals.

Meanwhile, it's actively degrading, it's actively breaking down the tissue.
Look this up, don't take my word for it. Cartilage, tendons, ligaments actively being degraded. So when the cortisone wears off, your joint is actually worse than before.

The pain can come back stronger. What happens then?

Well, then your doctor gives you another shot. After 3 or 4 shots, the cartilage is so degraded that conservative treatment isn't working anymore. Now you're a surgical candidate. This is exactly what the business model requires. Your orthopedist isn't trying to heal your joint with cortisone.
He's buying time until you're bad enough to operate on, because that's when he gets paid the most. Again, I'm being cynical, I know that, but it's so frustrating to me”

Here’s what you should do

“Compare that to regenerative medicine. When we inject Wharton's jelly or PRP, platelet-rich plasma, we're triggering a healing response. Growth factors, cytokines, signaling molecules that tell your body to repair tissue and build new collagen.

It takes longer, it costs more upfront, but you're actually healing. We're not just masking symptoms while the problem accelerates towards surgery”

“So if your orthopedist recommends another cortisone shot, ask him, what's the plan after this stops working? Because if the answer is surgery, he's not treating you, he's preparing you”

He’s 100% right

Cortisone shots repeated use is linked to:

- Tissue degradation
- Cartilage thinning and accelerated osteoarthritis progression
- Tendon weakening or rupture
- Bone death, joint infection, skin atrophy, and faster joint deterioration

So what are the real treatment options? I found those too

PRP (Platelet-Rich Plasma): Uses your own blood’s concentrated growth factors to stimulate repair, collagen production, and reduce inflammation. Studies often show better long-term pain relief and function (6–12+ months) compared to cortisone, fewer risks of tissue breakdown

Wharton’s Jelly (Umbilical Cord MSCs): Contains mesenchymal stem cells, growth factors, and anti-inflammatory components from donated umbilical cords. Early evidence suggests it can help with pain, mobility, and tissue repair in joints

Our healthcare system isn’t about fixing you, it’s about long term customers and repeated treatments

[F.A. United States Attorney Bill Essayli @USAttyEssayli]

Yes. There is evidence of election fraud in California. Here’s a case we charged just last month. More investigations are underway.

[Mario Zelaya @mario4thenorth]

Allan Schoenborn stabbed and smothered his three children. Ages 5, 8, and 10.

In 2024 he told his psychiatrist the public should “lighten up” about what he did.

Yesterday, the B.C. Review Board granted him a conditional discharge.

The conditions?

-Be on good behaviour

-Don’t carry weapons

-Report any new relationships

That’s the bar for someone who killed three children.

[Pepe Deluxe 🐸 @deluxe_pepe]

🚨BREAKING: Steve Hilton, who was placed in first place after election day for Governor of California, is now projected to fall into third place and be ELIMINATED!

This is voter fraud! We are witnessing 2020 all over again!

[Carol M. Swain, PhD @carolmswain]

I was “randomly” stopped again at the Tampa Airport. I’m sure it’s just another coincidence. Did I state that I don’t believe in coincidence?

Increased “random searches” occurred the day after my May 20th #SPLC testimony and again the next time I traveled on May 27.

Random searches became a regular occurrence during the Biden/Obama reigns. @TSA @FBI @DOJ I chose the pat down over the scatter machine.

It’s just what I do for my country and public service. My great grandson, Hezekiah, was the photographer.

[German Shepherd Dad 🇺🇸 & 🔥 @FlagAndFire]

Every shelter has dogs everyone notices.

And then there are dogs like Nova.

Came in as a stray. Heartworm positive. Spent her days curled up in the back of a kennel trying not to take up too much space. Didn’t trust people. Didn’t know if people were worth trusting.

Then somebody opened the door.

A leash. A little patience. A walk. A few pets. Then she started playing again.

That’s the hard part about rescue videos. You realize how fast they remember how to be dogs once somebody shows up.

They made her a promise.

Hope somebody helps them keep it.

[Kate Shemirani @KateShemirani]

Diagnosed 14.5 years ago with an aggressive and deadly breast cancer, refused chemotherapy, radiotherapy and all drugs in favour of the full Gerson therapy. My ectopic heartbeats healed, my eyesight healed my psoriasis on my scalp healed my plantar fasciitis, amazing.