Éanna Casey

Oide Wellbeing /PE PLL. Passion for FMS and PL. Movement is medicine. Always learning. All views are my own unless they’re not 😄. Love ///👟🍋

[Éanna Casey @eannac5]

Pretty surreal and incredible feeling but Emma and I can proudly say we are published authors. Let’s Do This is a wellbeing publication for primary schools. The one stop shop for covering the new wellbeing specification @Trale @NavanESC @WexfordEdCentre @cork_cesc @CentreLaois

[Sunday League @SundayShoutsFC]

This video must never disappear. 🤣😭🇧🇷

[Éanna Casey @eannac5]

@TheTrabMan I’ve gone for a bit of comfort

[Éanna Casey @eannac5]

@adiFamily_ Napoli 🤌🏼

[Éanna Casey @eannac5]

@TheTrabMan Napoli 🤌🏼🤌🏼

[Éanna Casey @eannac5]

@adiFamily_ Napoli 🤌🏼

[Dr Mark Williamson @markwilliamson]

👍 Want people to see the good in you? Look for the good in others

✅ Want people you can trust? Be trustworthy and more trusting

🤗 Want people to be encouraging? Encourage those around you

[Dr Mark Williamson @markwilliamson]

When your mind feels stuck, get outside and move your body 🌳🏃‍♂️🚴

Did you know that just 20 minutes in nature can help reduce stress levels? Spending time outdoors and moving our bodies can calm the mind, help us focus and boost our emotional wellbeing. Fresh air and exercise aren’t just great for our bodies, they’re great for our mental health too.

Sometimes the most helpful thing we can do is just get moving outside. Reconnecting with the natural world also helps us find new perspectives. So if your mind feels busy today, head outdoors for a while. You don’t need to have everything figured out. Just take the next step forward.

[Philosophy Quotes @philosophors]

“Life is like riding a bicycle. To keep your balance, you must keep moving.”

— Albert Einstein

[Éanna Casey @eannac5]

@adiFamily_ Complimented with a bit of the roses. 🌹

[Éanna Casey @eannac5]

@adiFamily_ Ultraboost. Cant go wrong.

[Éanna Casey @eannac5]

New wellbeing publication for primary school. Your one-stop shop for PE and SPHE

[Éanna Casey @eannac5]

@djwaynek Amen to that 🙏🏼

[Éanna Casey @eannac5]

@hirdy1888 Got the black one. Beautiful

[Éanna Casey @eannac5]

@adiFamily_ @The_Dassler Breaking out these rarities.

[Dr Mark Williamson @markwilliamson]

You can’t change what happened in the past, so focus on finding the best way forward from here

[Dr Mark Williamson @markwilliamson]

Be like water. Find a gentle, natural way round whatever emerges

[Éanna Casey @eannac5]

@hirdy1888 @adiFamily_ @Mati_casual_PL @markBgoDawgs You too chief. 👍🏾///

[Éanna Casey @eannac5]

@adiFamily_ @Mati_casual_PL @hirdy1888 @markBgoDawgs it’s a Japan kind of day

[Éanna Casey @eannac5]

@Mati_casual_PL @adiFamily_ @hirdy1888 @markBgoDawgs Cheers brother. Love them I have to say.

[Éanna Casey @eannac5]

So chuffed and excited to have Let’s Do This out on sale. @educateie