Helen

mum, wife, daughter, sister and friend x

[Helen @earpytwerpy]

@CastleAcad Tom was sooo happy when he came home today!

[Helen @earpytwerpy]

@thebodycoach Love to do skipping in the garden! Sometimes have a child helping too!

[Helen @earpytwerpy]

@thebodycoach Gonna start doing this. Need to get back on it again. I used to be so good with my workouts but since starting my new job I can't seem to find the energy x

[Helen @earpytwerpy]

@WalkinshawAlex Thanks for that squeeze! Lost my dad 22 years ago. Fathers day is always hard xx

[Helen @earpytwerpy]

@thebodycoach 3

[Helen @earpytwerpy]

@Hoseasons thank you very much for very quickly sorting our cancellation and refund after we were forced to cancel our holiday due to us having covid

[Helen @earpytwerpy]

@thebodycoach All done! Was up at 6 am doing your 15 minute bondi beach workout!

[Kate Learoyd @PKUFamily]

I have a child with a rare health condition #pku. My experience is that rarity - 1 in 10,000 - means things are often harder as your needs may be less understood.
Let’s share our rare 🦓 @NSPKU

[Helen @earpytwerpy]

That's 2 workouts with @thebodycoach done today! One with hubby very early this morning (getting back into that routine again!) And then #PEwithjoe with the kids just before lunch! #workoutmotivation #lockdownuk #losetheflab

[Helen @earpytwerpy]

Great way to start 2021! New years day workout with @thebodycoach yesterday and then today day number 1 of 7 days of sweat! #feeltheburn #gettingfit #thisgirlcan #gettinghealthy

[Helen @earpytwerpy]

Thank you @ChiliPeppers for spending 604 minutes with me this year on @Spotify. You are my #1. #2020Wrapped https://t.co/BFFvVRr3o2

[Helen @earpytwerpy]

@thebodycoach Morning Joe! Been getting up early 3 times a week since the kids have been back at school to do one of your workouts. Did your 15 min HIIT workout in San Francisco this morning! Gonna do 7 days of sweat next week for the 4th time! #smashingit #FeelingGood

[Frances @flaw_fmw]

Student A: Miss, when are you marking our stories?
'hopefully this weekend'
Student A: the weekend? But what about your hobbies? Do you have hobbies?
Student B: Miss do you need something better to do on the weekends?
Student A: *whisper* I don't think she has any hobbies...
🤦🏼‍♀️

[Helen @earpytwerpy]

@thebodycoach My family, my job which I love and my health

[Helen @earpytwerpy]

@thebodycoach @YouTube Need to try this one... though the donkey kicks sound absolutely savage!!!

[Helen @earpytwerpy]

@thebodycoach Happy birthday joe! Enjoy your day with Rosie and your lovely kiddies x

[Helen @earpytwerpy]

@thebodycoach Noticed the new logo this morning! Hubby didn’t lol. Love it; very bouncy!

[Helen @earpytwerpy]

@_TobyAlexander @PURRFECTPINK @bbceastenders Well done to you and Jessica for a heart wrenching story line. Was an incredibly hard episode to watch and highlights that not everyone is able to escape an abusive household

[Helen @earpytwerpy]

@thebodycoach We weren’t able to do your workout live this morning so have just done it now! Thank you Joe! Have missed my #PEWithJoe workouts!

[Helen @earpytwerpy]

@thebodycoach Yippeeee!!!! We will most definitely be there with bells on! I’ve been doing your HIIT workouts (dragging my husband along and the occasional child too!) but this has made my day! Thank you