liyah

[liyah @eatsleepball24]

everything gone pay off, just keep going⏳

[🦂THEE Auntie with no kids♏️ @prmade313raised]

Our first Juneteenth without Charlie ✊🏾
Let’s take a shot!

[MONALEO 🎀 @themonaleo]

a clean bill of health is something we often take for granted. praying for anybody struggling with their health at this moment. a speedy recovery is on the horizon!

[MONALEO 🎀 @themonaleo]

I really love Trim. She’s so young, hungry and motivated. She’s focused and knows exactly what she wants to be . I love her confidence so much and i pray it never waivers in the face of adversity or haters . Keep growing princess . @Itsmstrim

[Donald J. Trump @realDonaldTrump]

Gas prices are at crazy levels--fire Obama!

[𝖢𝖧𝖱𝖨𝖲𝖫𝖨𝖫🇬🇭 @chrislil_gh]

If prayer has ever worked out for you, retweet this!!!

[Crime In NYC @Crime_In_NYC]

Police are asking for help in locating two young sisters who went missing from their home in Brooklyn.

Jerzayah Singleton, 12, and her sister Jeliyeh, 11, were last seen leaving their home on West 25th Street in Coney Island around 12:30 a.m. on Saturday morning.

According to the NYPD, Jerzayah is about 5 feet, 1 inch tall and weighs about 100 pounds. She was last seen wearing a green jacket, white sneakers and had a pink and blue background.

Jeliyeh is about 4 feet, 8 inches tall and weighs about 90 pounds. She was last seen wearing a green jacket, white tank top and black and white sneakers.

Anyone with information about the sisters' whereabouts is asked to call the NYPD's Crime Stoppers Hotline at 1-800-577-TIPS (8477).

https://t.co/17JzrOUjwi

[dai’ja 💫💕 @_n0tdaii]

Dawn: “lets move on”
Me:

[Lil Wayne WEEZY F @LilTunechi]

Geno a ho

[Plies @plies]

He A BITCH!!!!

[Simons @Simon_Ingari]

Ages between 28-32:

- If you are not married
- Haven't gotten a big salary yet
- Still renting a house
- Still struggling with career

Don't worry, all this is God's plan and don't let people rush us, Keep praying

[Leon @MindMatterMoney]

Speak 5 lines to yourself every morning:

1. I am the BEST.
2. I CAN do it.
3. GOD is ALWAYS with me.
4. I am a WINNER.
5. Today is MY DAY.

Do this for 30 days straight.

[Men of Purpose @Men_Of_Purpose]

I've never heard anyone explain how to manifest anything in your life like this before… 🤯

[Fathers Diary @Fathers_Diary]

If your goal is to LOSE WEIGHT once and for all, eat this;

1. Eggs 🥚– 2 daily

2. Oats 🥞 – 1 bowl daily

3. Salmon 🐟– 3x weekly

4. Spinach 🥬– 1 cup daily

5. Greek yogurt – 1 cup daily

6. Sweet potatoes 🍠 – 1 medium daily

7. Avocado 🥑– ½ daily

8. Olive oil 🪔 – 1 tbsp daily

9. Berries 🍒 – 1 cup daily

10. Green tea ☕– 2 cups daily

[ARROW @phresh_arrow]

If 90% of your diet is:

• Greek Yogurt
• Avocados
• Potatoes
• Chicken
• Veggies
• Berries
• Water
• Steak
• Eggs
• Fruit
• Fish

You will lose fat, gain muscle & have 10X more energy.

[✨𝐓𝐈𝐍𝐘 The INSPIRATION 💫 @_Mulaamamii]

Listen!! 🗣️

Take $200 out of your Taxes and Go get you a LLC. Now you own a Business. Then go online and get the 5k small business grant (SBA). That's how you turn $200 into 5k. 💰🤑💰 Now you have 5k and your own Business. Take out a credit card in your Business name. Use half then pay it off. Make your Business credit perfect. Everytime you spend a $1 file it under the business. End of the year file those taxes. 👏🏽 Pay those Taxes. Start living good. All off $200 Thank me later.. 💰🏃🏽‍♀️

This is FREE INFO. I'M NOT ASKING FOR ONE PENNY. 🗣️‼️

[Save A Man @Save_A_Man]

Healthy sleep schedules:

Sleep at 8:00PM → Wake up at 3:30AM

Sleep at 8:30PM → Wake up at 4:00AM

Sleep at 9:00PM → Wake up at 4:30Am

Sleep at 9:30PM → Wake up at 5:00AM

Sleep at 10:00PM → Wake up at 5:30AM

Sleep at 10:30PM → Wake up at 6:00AM

Sleep at 11:00PM → Wake up at 6:30AM

Sleep at 11:30PM → Wake up at 7:00AM

Sleep better, win more in life.

Best morning routine to start the day energized

1. Water- 16oz on empty stomach.

2. Electrolytes- pinch of salt.

3. Sunlight- 5-10 min of direct exposure.

4. Movement- 5-10 min stretching.

5. Protein- 25-30g for breakfast.

6. Cold shower- 30s rinse at end of shower.

7. Deep breathing- 10 slow nasal breaths.

Save this for later.

[Dr. Allison Wiltz @queenie4rmnola]

More people need eyes on this. This Black mother is being mistreated by a landlord. No heat in NYC during the winter. This is an emergency.

[Tina Turtle 🐢 @tinaturttle]

God please surround me with people with this mindset going forward