Your true power is determined by what you can’t measure—the intangibles. Anyone can measure weight, height, physical strength, speed . . . but you can’t measure commitment, persistence, or the instinctive strength of the muscle in your chest, your heart. That is your power.
Happy Friday! Here are some training options. If you want to hit the Friday flex 💪🏻 add 4 sets of 20 dips superset with 4 sets of 20 alternating biceps curls #hearusroar 🦁
Memorial Day celebrations may look different, but the meaning behind this day still holds a powerful, yet stronger meaning.
Today, we remember those brave people who put themselves on the front lines for our country.
We thank you. 🇺🇸
It’s Flex Friday! Find something you can do alternating biceps curls with at the end of your workout: 4 sets of 20 reps with 60s rest. Get that pump! #hearusroar#emersoncollege
Basketball was always in this coach's DNA since his father was a coach.
Who is it?
It's Jack Barrett, @EmersonHoop Assistant Coach/@ECFitnessCenter Staff 🏀💪🏼
STORY: https://t.co/PEXMbPHyEm
Last February, this coach had his jersey retired at Boston College & then led his team to the school's first NEWMAC title...
Who is it?
It's Bill Curley, @EmersonHoop Head Coach 🏀
STORY: https://t.co/sv0iaIbGbX