Ed Gladstone

SAS Personal Trainer with 16 years experience in the Fitness Industry and 8 years as a PE Teacher.

[Schools Advisory Service @SchoolsAdvisory]

Not feeling yourself lately or maybe a bit down?🌨

Talking to someone can help. Staff on SAS policies can chat to our fantastic in-house nurses and talk through some of the problems they might be having. #mentalhealth

Read the blog below for more🔽
https://t.co/n8SsJOM2H6

[Schools Advisory Service @SchoolsAdvisory]

SAS are excited to be kicking off the @LSBMA1 conference at Anfield in Liverpool today⚽

Make sure you drop by the SAS stand for a chat with @CharlotteHsas and @HollyB_SAS 🤗 #LSBMA

[Schools Advisory Service @SchoolsAdvisory]

✅ Are you always tired and without energy?
✅ Are you a 40+ year old male?

You may be going through what is better known as the Andropause🌧
#mensmentalhealthmonth #menshealth @ed_gladstone

To help combat this, read more:
https://t.co/zLGozT2LKk

[Schools Advisory Service @SchoolsAdvisory]

Meet SAS mindfulness Consultant Ask June✨ @JuneBradeSAS

June is your go-to for webinars and guided podcasts focused on mindful meditation, relaxation, and hypnosis💭 #wellbeingwednesday

Watch for June🔽

[Schools Advisory Service @SchoolsAdvisory]

Watch🗣 - SAS CEO @JBrady64 and SAS personal trainer Ask Ed (@ed_gladstone) run through a fitness workout together that you can follow yourselves at home🔽 #fitness

https://t.co/nMU7EZb27y

[Schools Advisory Service @SchoolsAdvisory]

Ask Andy is part of the Whole School & Leadership Support at SAS! #weeklywellbeing

Andy is on hand to help school leaders promote a better wellbeing culture within their school community💬@andymellor64

Read more here:
https://t.co/8ry2Unr3Xk

[Schools Advisory Service @SchoolsAdvisory]

Over 60% of staff who accessed SAS health & wellbeing services were not absent from work at all in 2021.

#sbm #sbmchat #sbmtwitter #sblchat #sbltwitter #SLTchat

To obtain your quotation, contact 01773 814 400 or visit https://t.co/fxpT6FJAXY

[Schools Advisory Service @SchoolsAdvisory]

Today is Stress Awareness Day

Statistics show that around 1 in 4 people in any given year experience mental health conditions.

Please remember - SAS offer mindfulness and counselling sessions to named staff - contact us on 01773814400 for more.

We are here if you need us.

[Schools Advisory Service @SchoolsAdvisory]

Wishing our followers a Happy Diwali - May your life be as colourful and as magical as the lights of Diwali! #Diwali2021

[Schools Advisory Service @SchoolsAdvisory]

Tonight we celebrate Guy Fawkes night, more commonly known as Bonfire night🔥

From toffee apples, bonfires, and spectacular firework displays; bonfire night 2021 will be one to remember😊

[Schools Advisory Service @SchoolsAdvisory]

SAS personal trainers @ed_gladstone and @ValusskaB host two live fitness sessions every Wednesday & Thursday evening for all staff at schools insured by SAS. These are suitable for all levels of ability. Email [email protected] to take part

[Valusska Bryce SAS @ValusskaB]

Exciting times ahead from next week SAS Gym classes are back with a 💥💪🏼🥳whether you want to get fit 🏋🏼‍♀️🤸🏼‍♀️or relax and stretch 🧘🏼‍♀️we’ve got it all covered. All levels of abilities welcome, get in touch to book a slot @SchoolsAdvisory @ed_gladstone

[Schools Advisory Service @SchoolsAdvisory]

This September, we are celebrating Ask Ed Fitness and Nutrition support, part of the comprehensive wellbeing support complimentary with SAS staff absence insurance policies.

Click here to learn more about how our personal trainers can help
https://t.co/dphcCPcyL7

[Schools Advisory Service @SchoolsAdvisory]

SAS Personal Trainers @ed_gladstone and @ValusskaB working on a special wellbeing project - coming soon! 👀

[Valusska Bryce SAS @ValusskaB]

Exciting times ahead 😁we can’t wait to share our new adventures with everyone @ed_gladstone #funtimes #watchthisspace #excitingtimes #AwesomeIsForEveryone #BackToSchool #ComingSoon

[Valusska Bryce SAS @ValusskaB]

Exciting & Important changes coming to our weekly classes including new online training resources 🥳💪🏼🏋️‍♀️🧘🏼‍♀️🤸🏼‍♀️#youropinionmatters #HaveYourSay #yourvotecounts #keepyoureyespeeled #dontmissout @ed_gladstone @SchoolsAdvisory

[Valusska Bryce SAS @ValusskaB]

As Summer☀️ fast approaches why not join us for our Summer Cardio class today at 5pm with @ed_gladstone this evening. Booking a place has never been easier 🥳💪🏼🤸🏼‍♀️#funtogether #Summer_is_coming @SchoolsAdvisory

[Schools Advisory Service @SchoolsAdvisory]

Today is International Yoga Day!🧘‍♂‍

Included with SAS staff absence insurance policies and our whole school wellbeing, we offer guided Pupil Yoga videos in partnership with @Yogainschoolsuk ☀

Get in contact with us at 01773 814 400 for more information!

[Valusska Bryce SAS @ValusskaB]

Keep your eyes out for our staying safe training during the summer heat 🔥article #ComingSoon in the meantime @ed_gladstone is taking tonight’s class at 5pm all levels of abilities welcome #booknow #summerfun #Motivation #BetterTogether

[Valusska Bryce SAS @ValusskaB]

Stretching & Breathing class today In the glorious sunshine ☀️ at 5pm, might be fun to do it in the garden to get some vitamin d as well as stress relief 🧘🏼‍♀️🌸☀️contact us as always to book 🙌🏼😁