Valusska Bryce SAS

SAS Gym Personal Trainer 16+ Years in the Martial Arts and Fitness Industry

[Chris Whitmore MA ILM L7 MCCT Fellow (AfC) FIoL @TSP_Chris]

Podcast fame at last. Me interviewed by The Human CEO on all things leadership + postal workers + wisdom of @JBrady64, the wonders of @AdeleBatesZ, @KarenBramwell and @ForwardAs1Trust amongst others. From dead linguists to very alive Early Years and back. https://t.co/p1vOtlqQUJ

[Schools Advisory Service @SchoolsAdvisory]

In 2020/21, SAS spent over
£4million on wellbeing services.

No other staff absence insurance provider invests as much in wellbeing services as SAS

#sbm #sbmchat #sblchat #SLTchat

To obtain your quotation, contact 01773 814 400 or visit https://t.co/fxpT6FrZzo

[Schools Advisory Service @SchoolsAdvisory]

Here is a demonstration of workout 3 of the SAS #WakeUpWorkOut programme

🦵 Squat and Calf Raise
💪 Plank Shoulder Taps
👟 Side Steps
🏋️‍♀️ Reverse Crunch

#SLTchat #fitness #sbm #sbmtwitter #teacher #school #schoolleaders #health #wellbeing

[Schools Advisory Service @SchoolsAdvisory]

Did you know @Headspace is free to #teachers & school staff?

live happier, healthier lives

further mindfulness practices

guidance and support for mindfulness in the classroom

#mindfulness #schools #MentalHealthMatters Get more information here

https://t.co/5mXloIyJCq

[Andy Mellor @andymellor64]

This is why we @SchoolsAdvisory are bringing in a positive education approach to the schools we work with. There has to be more to school than maths and English.

[Schools Advisory Service @SchoolsAdvisory]

#FeedbackFriday - feedback from school about service received and £2000 savings on their staff absence insurance policy #Wellbeing #SBM #SLTchat #schoolleadership #schoolleaders

[ABLE @ABLE_Pro1]

We couldn't do what we do without the support of @SchoolsAdvisory Did you know they are the UK’s largest and a DfE Approved Supplier of Staff Absence Insurance with Whole School Wellbeing Support in Education. Approved Partner of ABLE, NAHT & ISBL

[Schools Advisory Service @SchoolsAdvisory]

As part of our Weight Management services we have Ask Ed🗣
Ask Ed is a fitness and nutrition support programme included within SAS staff wellbeing service and works in conjunction with the SAS Gym App❤ #weeklywellbeing
Read more here:
https://t.co/zRT3lL8omq

[Schools Advisory Service @SchoolsAdvisory]

SAS GYM provides users with the ability to access a range of exercise programmes, developed by our in-house personal trainers, while monitoring progress towards fitness goals. Learn more and download here https://t.co/RxuL3ZTGgw

[Schools Advisory Service @SchoolsAdvisory]

#FeedbackFriday - feedback from school staff about support received through @ValusskaB weekly stretching class @ed_gladstone #Wellbeing #SBM #SLTchat #schoolleadership #schoolleaders

[Schools Advisory Service @SchoolsAdvisory]

Hosted by SAS wellbeing consultant Ask June, the Relaxation Room is a live webinar that covers topics related to mindfulness💭
The Relaxation Room is complimentary with SAS staff absence insurance policies❤ #weeklywellbeing
Contact us on 01773 814 400 for more information

[Schools Advisory Service @SchoolsAdvisory]

Learn more about the support available with SAS Ask Ed and the SAS Gym app.

Our personal trainers @ed_gladstone and @ValusskaB are on hand to support with fitness and nutritional advice.

Watch the video below or use this link to get more info.
https://t.co/zRT3lL8omq

[Schools Advisory Service @SchoolsAdvisory]

Today is the start of Decembeard!
This month is all about men growing their beards and raising money for Bowel Cancer UK, as around 23000 men are diagnosed with Bowel Cancer each year💬
Read more and get involved here:
https://t.co/BlJDfBmD8S

[Schools Advisory Service @SchoolsAdvisory]

December is Ask June Support Month

Ask June is a mindfulness support programme included within SAS staff wellbeing service. June delivers guided weekly podcasts focused on mindful meditation, relaxation, and hypnosis.

Learn more here
https://t.co/HAdi9XlPz2

[Schools Advisory Service @SchoolsAdvisory]

In this month's Ask Andy blog, @andymellor64 looks at definitions of wellbeing and how this can be implemented to support staff and pupils.

#sltchat #sbm #SBMTwitter #sblchat

https://t.co/wVnCwJAZ6P

[Valusska Bryce SAS @ValusskaB]

My #dog is #lovinglife #Christmas #Christmas2021 #WorkLifeBalance #lovemyjob #happyboy #canineadventures #ChristmasTree

[Schools Advisory Service @SchoolsAdvisory]

The Christmas tree is up in our Peterborough office. Brodie approves 🐕‍🦺🎄

#christmas #christmastree #christmasdecor #christmasdecorations #christmaslights #christmastime #office #officedecor

[Schools Advisory Service @SchoolsAdvisory]

Over 75% of all suicides in the UK are men. Manspace with SAS works to remove any stigma and work to improve this this statistic by offering proactive wellbeing support by offering advice to individuals about their own health and the health of their loved ones.

[Valusska Bryce SAS @ValusskaB]

Always fab to receive amazing feedback, it’s an honour to be able to help people feel good about themselves again #goteam #happy #FeelingGood #HereToHelp ☺️

[Schools Advisory Service @SchoolsAdvisory]

#FeedbackFriday - feedback from school staff about support with SAS Physiotherapists through Ask Ed @ed_gladstone @ValusskaB #Wellbeing #SBM #SLTchat #schoolleadership #schoolleaders

[Schools Advisory Service @SchoolsAdvisory]

Our Mindfulness & Wellbeing Consultant ⁦@JuneBradeSAS⁩ had the honour of ringing the bell for Kevin Sinfield in Bulwell yesterday. 🔔
So proud of the fundraising June has done for ⁦@mndassoc⁩ and so proud she could be a part of #TheExtraMile and support #sirkev

[TeenYoga @TeenYogaGlobal]

2021 summit, ten days away - 3 areas of topics this year, - Business and networking find out how to share your yoga - we have had some success in this area! @YogaAlliancePro @Yogacampus @SchoolsAdvisory @Yogainschools @YoungMindsUK @LondonYouth @TinaJCartwright @MindedInstitute