Seeing the fractal patterns that occur in nature: plants & flowers, shells, feathers etc dials down fight or flight activity in our brains & alleviates stress. This is due to ancestral foraging pathways in our brains that are still active.
Zoom in to my photo if today's tricky:
Gutted its behind a paywall but a few weeks ago with the Telegraph.
The male suicide crisis: 'I just assumed I wasn’t designed to be happy'' | via @telegraph https://t.co/RQydvcgN4x
Big congratulations to chef Jesús Escalera of La Postrería in Guadalajara, #Mexico, winner of the Latin America’s Best Pastry Chef Award @RepdelCacao#LatAm50Best