A melhor 'bebida energética' é 3 litros de água por dia.
A melhor 'droga para foco' é 8 horas de sono por noite.
O melhor 'antidepressivo' é 45 minutos de exercício diário.
Não deixe ninguém te dizer o contrário.
La clave para entender África:
Norte de África = manufactura + energía.
Este de África = población + comercio.
Oeste de África = tecnología + crecimiento.
Sur de África = infraestructura + industria.
Países como Sudáfrica, Nigeria o Egipto están más desarrollados porque han construido una buena base industrial y una notable profundidad de mercado.
África en su conjunto tiene todos los fundamentos para ser una potencia global: los recursos, la población, los mercados. Pero estructuralmente, está siendo frenada.
Se confirma la teoría. Periferia frente a interior. 9 de los 10 países más productivos tienen salida al mar.
Todos menos Etiopía, la que más crece anualmente por su período extremo de industralización e inversión.
Nigeria's installed power stands at 13,000MW now Aliko Dangote plans to build a 20,000MW power that will speed up the production of fuel and push Nigeria's industrialization.
This means Nigeria could become the 3rd in the continent after South Africa and Egypt that have installed power of 62,000MW and 60,000MW respectively.
Everyone’s seeing the Hantavirus news and immediately panicking so let’s talk about what’s actually happening before fear takes over
Yes there is a real hantavirus outbreak linked to a cruise ship in the Atlantic, and sadly, three people have died. That is serious. But fear spreads faster than facts, so here’s what you need to understand
Hantavirus has a high mortality rate, which is why healthcare workers are reacting strongly online. After surviving the chaos of COVID, many nurses are saying they simply don’t have the emotional energy for another global health crisis especially after how underappreciated and overworked they’ve been for years
But here’s the key difference: hantavirus does not spread like COVID. It is not airborne like the flu or a cold. You do not catch it by casually sitting next to someone on a plane or walking through an airport. The virus is typically spread through direct contact with infected rodents, their droppings, or infected bodily fluids
A lot of people are asking: What if someone traveled while infected and spread it to others?
That’s a fair question and it’s exactly why health authorities are conducting contact tracing right now. However, widespread transmission has not been reported because this virus does not spread easily from person to person in normal public settings
When reports say the virus has reached Europe, it means an infected passenger from the ship is being treated there in isolation while close contacts are monitored. If this were spreading rapidly through flights, airports or communities the world would already be seeing clusters of new cases. So far that is not happening
So no, you do not need to panic-buy supplies. You do not need to spiral every time you read a headline. The professionals handling this situation are doing exactly what they’re trained to do
The Dangote Petroleum Refinery in Nigeria is transforming Africa’s energy landscape by reducing the continent’s reliance on imported refined fuels.
The refinery, supported by major Chinese and Indian industrial and engineering partnerships, operates at 650,000 barrels per day, surpassing most European single-site refineries and rivaling large US facilities.
Its output now supplies markets across Africa, Europe, and Asia, marking Nigeria’s shift to a net exporter of refined petroleum products for the first time in decades.
Project construction and expansion have involved extensive Chinese industrial participation and Indian engineering management, creating a diverse workforce and local technical training programs.
Ethiopia's export exploding from $3 billion to $10 billion thanks to Ethiopia Tamirt.
In 2025, Ethiopia launched "Ethiopia Tamirt" initiative (Made in Ethiopia) which was meant to drive production and consumption of Ethiopian made products.
The initiative saw over 750 industries entering into manufacturing and attracted massive support from Ethiopians.
From the initiative, Ethiopia has saved $4.85 billion in imports and manufacturing sector has grown jumped from 4.8% to 13% in nine months.
Meanwhile the drive has also improved Ethiopian exports from $3 billion in 2025 to $10 billion expected by the end of 2026.
🇨🇳🇳🇬 Nigeria, thanks to China, has started selling gasoline instead of just oil.
China helped build the $20 billion Dangote Oil Refinery.
As a result, approximately 44,000 barrels of gasoline were exported per day in March.
Day 3 of healthy African food
This combo target almost everything
Carb, protein, healthy fat
I’m here to encourage you to eat African meals, they are superb
Dangote refinery is set for expansion which will see its production jumping from 650,000 bpd to 1.4 million bpd. This means it will be the largest oil refinery in the world by 2028.
To empower Nigerians and reduce expansion cost, Aliko Dangote has placed a purchase order of construction machinery to China's XCMG Construction worth $400 million.
Engineers India Limite will take on the construction and it will employ 95,000 most of them as Nigerians during the construction. This will beat Ethiopian GERD project that employed 25,000 people.
Guess who is opposing Dangote’s proposal to build a 1.2M barrels a day refinery in east Africa (Tanzania, Kenya and Congo)
World Bank and IMF. : )))
Their argument? it would give monopoly to one company over energy.
1) All the while, French refineries are in almost every oil producing countries in Africa.
2) No African countries could get a loan to build a refinery larger than 400,000 barrels per day (one of the most profitable businesses ever). So the majority are small and struggle for profitability.
3) Nigeria oil had to be exported to Europe, refined and in many cases sold back to Nigeria and ECOWAS countries, under companies like shell and total.
4) it took until a billionaire financed the refinery in Nigeria himself to change part of that production and supply pipeline. And today, after the Hormuz blockade, EU countries are now buying oil from Dangote.