Dr Edward Mbanasor

Resident Doctor (Cambridge) | Rheumatology, Rehab & Exercise Physiology | Physiological Governance & Systems Strategy | Inquiries: LinkedIn

[Dr Edward Mbanasor @EdwardMbanasor]

My proudest achievement to date after much adversity.
More to come. 🛠️🎯

[Dr Edward Mbanasor @EdwardMbanasor]

@PropaneFitness Even T boosters wouldn't be able to help in this case.

[Dr Edward Mbanasor @EdwardMbanasor]

Taking each day as it comes is the easiest way to deal with any problem.

The solution only comes from experiencing the problem, not running away from it.

[Dr Edward Mbanasor @EdwardMbanasor]

Today I deliberately went to the supermarket for my weekly shop at the busiest time with the longest of queues.

Inefficient? Yes.

I do this from time to time to remind myself to be patient and that in today's fast-paced world there's no need to rush all the time.

[Dr Edward Mbanasor @EdwardMbanasor]

@AkbaniUmair More Medicine + [other interest] programmes need to be embedded into the curriculum to allow medics to pursue other interests alongside their degree with something in place post-medical school. The current med school curriculum's one-dimensional nature can feel like a trap.

[Dr Edward Mbanasor @EdwardMbanasor]

There's a difference between ageing and maturing.

You can have grey hair and wrinkles and not be mature.

You can be young and be wiser than those a decade or more older.

Ageing takes no effort.

Maturity takes discipline and constant renewal of the mind.

[Dr Edward Mbanasor @EdwardMbanasor]

Early morning 🦵 session. #deadlift

Getting into the zone for the weekend.

[Dr Edward Mbanasor @EdwardMbanasor]

@JacobEdwardInc Suffering is a prerequisite to big breakthroughs.

[Dr Edward Mbanasor @EdwardMbanasor]

@Chairman_Tobs People are afraid to pronounce unfamiliar names. They never ask how to say it so they sub it with 'boss' or even 'yo'

[Dr Edward Mbanasor @EdwardMbanasor]

If the first thing you do in the morning is check your emails something is seriously broken.

[Dr Edward Mbanasor @EdwardMbanasor]

@EdLatimore Got to be selfish first before you can help others. If you're in a bad mood you're no good to others.

[Dr Edward Mbanasor @EdwardMbanasor]

@AGoodDeath @Liz_ORiordan Every cancer patient should be able to choose the imagery. Don't agree with others choosing the imagery for others (e.g. media) especially when someone is said to have 'lost their battle'; it implies some ppl can control outcomes and others can't when cancer is unpredictable.

[Dr Edward Mbanasor @EdwardMbanasor]

Intercalation gives you the ability to be a 'medical student' on your own terms. #MedStudentTwitter

[Dr Edward Mbanasor @EdwardMbanasor]

@miriam_khalil13 Share 'em expert tweeting secrets. Twitter is my only weakness.

[Dr Edward Mbanasor @EdwardMbanasor]

@PropaneFitness They're so experienced, been in the game so long and take on fewer clients while charging more; they have now have the time, space and energy to really take things on a case-by-case basis.

[Dr Edward Mbanasor @EdwardMbanasor]

@miriam_khalil13 After what I saw last week - both 😄

[Dr Edward Mbanasor @EdwardMbanasor]

@KalpPatel_ @alexeyguzey When I came across Dr Walker's book - I did some reading around. I'm always skeptical of books that go viral that are supposedly based on science.

Came across research on effectiveness of sleep deprivation for people with depression.

Sleep definitely isn't one-size-fits-all.

[Dr Edward Mbanasor @EdwardMbanasor]

@ahmedhankir I think both 'thicker skin' and creating boundaries are both necessary and can be created side-by-side without conflict. It's a big, bad world out there.

[Dr Edward Mbanasor @EdwardMbanasor]

@MIC_Foundation Great article by @VicNgai🙌

[Dr Edward Mbanasor @EdwardMbanasor]

@miriam_khalil13 I can't tell the difference between these and your current pair. Are you just a specs collector?