Massive thank you to everyone that contributed to my 2018. Wouldn’t have been the same without you. Onto bigger adventures this year! 👏🏼🎆 #HappyNewYears#sportstherapy#msst
Day 5
#SportsTherapyAdvent The competencies & skills of an #SSTGradMember are built on these 5 academic and educational pillars
•Prevention
•Recognition & Evaluation
•Management, treatment, referral
•Rehabilitation
•Education & professional practice
https://t.co/hwrYUSOwBC
The iliotibial band is the tough band of fibers that run along the outside of the thigh. As the knee is flexed to about 30 degrees, the Iliotibial Band changes from an extensor moment arm to a flexor moment arm (this produces the pivot shift when there is an ACL tear) #knee
@TheSSTofficial Went to a therapist for a LBP injury, paired with a weird interest in watching rugby injury videos on YouTube.. that’s where it all started for me! Best decision I ever made, I love my job 🙌🏾
Are you #OnBord with Nordics? Not only do they ⬇️ risk of hamstring strains, but they've also been shown to significantly ⬇️ 10m sprint times & 20m COD test times in as little as 6 weeks, as compared to players who didn't do Nordics (Siddle et al, 2018).
https://t.co/a7WxAkFA1K