THROWBACK: When a #Panthers fan handed Cam Newton a massive 20-piece box of Bojangles fried chicken during practice.
So Newton gathered his fellow quarterbacks on the field, sat them down in a circle and hosted a picnic.
An all-time training camp moment.
A study tracking 55 middle school boys over a full year of training (including frequent 1RMs in multiple lifts) found that over a full calendar year no significant injuries were observed. Not a single athlete missed a training session for injury.
Trevor Lawrence never lost a College Football game that took place on a Saturday.
36-0 in Saturday games
2-2 in games played on weekdays
Lost in 2019 Natty to LSU on a Monday
Lost in 2020 CFP to OSU on a Friday
The King of CFB Saturdays 👑
I trained thousands of athletes every single day for over a decade
I watched what actually separated the average ones from the truly elite…
These are the 12 things the most successful ones always did
No fads. Just habits that moved the needle
Save this list. Pick 3–4 & start today
The biggest lie in youth sports: “Lifting weights will stunt your kid’s growth.”
Parents still hear this from coaches/doctors in 2026.
Science says the opposite.
Thread on why it’s safe (and smart) for young athletes + exactly what they SHOULD do. 🧵
Blake becomes the highest-selected Clemson OL in the Common Draft era (since 1967) and the highest-selected Clemson OL of any era since Lou Cordileone was selected by the New York Giants with the No. 12 overall pick in 1960.