Ekras Gorakh

Meditator | Yogi | Teacher

[Ekras Gorakh @ekras_gorakh]

Here's a recording of my talk at @Princeton 's Hindu Life Program under @vineetchander on the topic of Karma Yoga https://t.co/EAH54Bu1Fc @alpharust

[Ekras Gorakh @ekras_gorakh]

Turns out @YouTube thinks that ancient Sanskrit chants can also be copyrighted by some random singers!! Got flagged for "Saha Na Vavatu" prayer as being copyrighted.

[Ekras Gorakh @ekras_gorakh]

Give yourself the gift of calmness by learning to meditate.

Join me for 12 Days of Meditation (Nov 30-Dec 11, 2020). Registration link below. This workshop is free to you (Sponsored by my friends at @BayOneSolutions ). @alpharust

🧘🏽
https://t.co/ZLrxJxchYM to register

[Gaurav Rastogi @alpharust]

Don't Let Stress be Your New Normal.

Join me in this thirty minute conversation on July 28 2020 at 1230pm Pacific. Register Now at https://t.co/MhZtpmKXnU ⁦@BayOneOfficial⁩ ⁦@HanitaChalabi⁩ ⁦@ekras_gorakh⁩

[Gaurav Rastogi @alpharust]

Try this Meditation for Deep Work that will help clear the mindspace for important work by @ekras_gorakh https://t.co/mpM5V6cj2n

[Ekras Gorakh @ekras_gorakh]

The link https://t.co/kibKV1purB

[Ekras Gorakh @ekras_gorakh]

Anxiety is trending, so here's a Meditation to Counter News Anxiety https://t.co/kibKV1purB

#Anxiety #Meditation #YogaTheNewNormal @alpharust

[Ekras Gorakh @ekras_gorakh]

@MisraNityanand स्यात् संस्कृत का शब्द है और उसका अर्थ भी शायद होता है। क्या यह शब्द फ़ारसी में संस्कृत से नहीं गया होगा?

[Ekras Gorakh @ekras_gorakh]

It's been a year since I posted the 35-minute Home Yoga Routine. What better way to celebrate than to have young Kabir and Veer practice at home with me?

Shyamili R Sharma, Gaurav Rastogi
https://t.co/HPCKdT2ajc

[Ekras Gorakh @ekras_gorakh]

Hosted the Chaplaincy Institute of Berkeley, at the Shiva Vishnu Livermore to talk about Hinduism and it's rich heritage and tradition. Has a great discussion on how the tradition is evolving in America.

[Ekras Gorakh @ekras_gorakh]

At the interfaith Day of Remembrance at the Santa Clara Valley Medical Center. We recited Asato Ma and the Mahamrutyunjaya Mantra to pray for peace.

[Ekras Gorakh @ekras_gorakh]

Just recorded a simple meditation for Beginner-to-Buddha range of practitioners. Try it this weekend and tell me how you feel.
#meditation #dhyan #livingdeeply #breath https://t.co/oe0Pcn8mdj

[Ekras Gorakh @ekras_gorakh]

At Sevathon 2018, standing at the Hindu Community Institute's booth. Very strong community interest in the "Counselor of Hindu Tradition" course.

More details at https://t.co/uFEjodZbrw

[Dr David Frawley @davidfrawleyved]

Time for India's university students to give up leftist political ideologies and embrace Yoga, Vedanta and the Vedic Sciences. Will grant better insight and peace of mind, aiding the universal cause of Dharma.

[Ekras Gorakh @ekras_gorakh]

Yoga teachers being felicitated by the temple management and class. — feeling thankful

[Ekras Gorakh @ekras_gorakh]

Dissolve into OM with this meditation #om #meditation #guided #yoga #dissolve @alpharust https://t.co/P6ODelJNPP

[Ekras Gorakh @ekras_gorakh]

It's morning, and you're already commuting...you have thirty minutes for a #meditation for #commuter

https://t.co/alOHuGXXGd

[Ekras Gorakh @ekras_gorakh]

It's #morning and time to get ready for the day with a #meditation on the #breath with @Nina_Ram16

https://t.co/PTCGi5iurs

[Ekras Gorakh @ekras_gorakh]

@mindspaceuk Hari Om #hariom is likely better advice

[Ekras Gorakh @ekras_gorakh]

It's evening, time to Reset after Work with a #meditation based on #yoganidra

This one runs thirty minutes. Stay awake.
https://t.co/EkEgiIfpJE