Kate W

Running, knitting, playing tunes, data, art, social policy, statistics, cycling, eating, being outdoors, log fires, sunshine. Not necessarily in that order.

[Kate W @ekwilky]

Ironman success! Thanks @AccelPerform for the support and helping me keep cool on the run.

[Kate W @ekwilky]

@WhitworthAdam @SteelCtyStrider come on team strider yellow jerseys all round

[Kate W @ekwilky]

100k cycling this weekend and lovely day helping out at Edale. Even avoided the showers. Tired. Beer time.

[CyclingEurope.org @CyclingEurope]

21 Amusing Reasons People On Twitter Say They’re Voting UKIP http://t.co/o2Qq87d7oT via @aljwhite @buzzfeed

[Kate W @ekwilky]

@accelerateuk @AccelPerform now tried and race tested love the saucony A6. 15g lighter than the A5s but with an extra dose of speed!

[Kate W @ekwilky]

@WhitworthAdam just got asked for ID. This healthy living is really going too far.

[Kate W @ekwilky]

Slightly faster than prescribed but all manageable. Starting to find the pace.

[Kate W @ekwilky]

Lovely session on the track @RunStu, must have been going fast as my trainers have now fallen apart!

[Kate W @ekwilky]

@accelerateuk @WhitworthAdam @RunStu or maybe you'll be wanting the trail version? Currently in development......

[Kate W @ekwilky]

Back from a week of lovely cliff top runs in Portugal. It's cold here! Fire on and woolly socks brrrr

[Kate W @ekwilky]

@RunStu @accelerateuk @AccelPerform HR training seems to be working then! Those pbs will be getting much tougher soon....

[Yorkshire Sculpture Park @YSPsculpture]

Get on your bike with YSP & @electricpedals for Cycle Cinema. Part of @YFest2014 #bepartofit http://t.co/1s6kMZNBQg

[Kate W @ekwilky]

Today marks the start of more hours of daylight than darkness. Looking forward to those summer evening runs, won't be long now..

[Kate W @ekwilky]

@13inthirteen cheers, I'm looking forward to a bit of running on solid ground now, too much mud!

[Kate W @ekwilky]

6min PB at grindleford today & 5th place,windy and boggy conditions too! Thanks @marcusscotney @AccelPerform for prerace massage, all helps!

[Kate W @ekwilky]

@13inthirteen thanks! "@SteelCtyStrider @Strava @SheffieldHalf @fcrevents @robjones48 @ZabbyBolt @bdr848 @carl_ara @marcusscotney"

[Kate W @ekwilky]

Thought I was getting the hang of living in the north. Then I discover that it's normal apparently to eat your pancakes with gravy.

[Kate W @ekwilky]

Nice bit of craftiness this morning. My tribute to pie-charts in lampshade form.

[Kate W @ekwilky]

RT a plea to dog owners if you can't control them don't let them off the lead. Bites on both legs out running today.

[Kate W @ekwilky]

@13inthirteen thanks and best of luck for @bathhalf this weekend