Accelerate Performance Centre. A Team approach to Coaching, Performance & Healthy Training, Injury Management & Rehabilitation for everyday athletes & runners.
What makes the Dragon's Back Race such an epic mountain running challenge? 💪 Watch these moments from the 2019 race to find out 👉 https://t.co/xCFfbGitVU
Entries for 2021 open 01.09.2020 🏴 👍
🎥 @youinfilm & @SFMFilms#ultrarunning#dragonsbackrace#challenge
We want to make sure #SheffieldMakes a great staycation, for residents & visitors, so we’re encouraging hospitality & tourism businesses in/around #Sheffield to complete the @VisitBritain ‘We’re Good to Go’ assessment.✅ #GoodToGo
More info 👉https://t.co/qK9pcjY7yQ
Here's the big news... we're going to merge this APC Twitter account with @AccelerateRunCo ... so if you would like to keep on following could you kindly follow the above. Thanks. See you on the other side soon... #AccelerateRunningCommunity
@RunStuCoach @LauraInglis1@peterdownphysio Good to see some research backs up what we are thinking. Strength and technique, internal and external cues to change foot placement & dynamic strength. @AccelPerform
The #BIGRunningWeekend Trail School with @AccelPerform is also proving popular, price includes a full weekend pass too!! Can't be bad.https://t.co/jk9DPbfMsD
Lactate testing is something both @LauraInglis1 and @RunStuCoach offer. The results the athletes they coach are getting answers why it is worth investigating. Heart rate training can be really beneficial.
Getting a proper gait analysis to help with your 2019 plans will make a huge difference to your success. It will provide you with information to factor into your training. Want to know what a proper gait analysis involves? Get in touch for more info. https://t.co/7zVFAHTRSJ
Follow up with patient with long history of left 3rd toe & joint pain. Scan in shoe shows big pressure changes following @Podfo#orthoses. Patient reports 90% improvement in 6 weeks & still improving. #podiatry#metatarsalgia#functionalchanges
Anyone doing Salt Cellar Fell Race on Friday can you please pre register- https://t.co/4szSpGA7Uh it will make it a lot easier for the organisers. @SteelCtyStrider
Good product with loads of options available to help out with changing the way you load your body and so reduce the pain. Got a pair being fitted later. Available at @HolywellHealth@AccelPerform@TillyOsteopath
If you are looking to learn about your #running#gait & if this is contributing to your injuries or stopping you from running faster or further then this may help. I have appointments at @AccelPerform this week. https://t.co/HCQzLF4qe0 #podiatry@SCP_PodiatryUK