@BeckySpooner1@outbreakupdates Becky, for optimal protection you should wear a well-fitted respirator, rather than a “mask.” Surgical and cloth masks are not nearly as effective respirators. I wear the 3M brand Aura respirator and find that it fits many face sizes and shapes well.
@consciousmuscle Seems like not much rest time between sets! May I ask: is your primary focus muscle hypertrophy or strength? (it sure looks like you’ve got both!)
@jenwhitedop @verygoodchat I breathe it and spray a mist from a nebulizer into my eyes every day and have been doing so for years. I also use the same size sprayer for hand sanitizer as the OP. It works fantastically well.
@86thistimeline I’ve been using Briotech HOCl in a nano-mister/nebulizer for several years now. I inhale the mist nasally and orally, and mist my open eyes after contact with others. In conjunction with wearing Aura N95s, and limiting exposure risks, I’ve avoided infection-as far as I know.