Eli Wininger

[Eli Wininger @eliwinning]

@HilzFuld 😂😂😂

[Eli Wininger @eliwinning]

@VividProwess And can you tag the photographer Zohra Banon

[Eli Wininger @eliwinning]

@VividProwess Hi! This is me :). Can you tag me?

[Eli Wininger @eliwinning]

@jpolly22 Appreciate the shout out brother!!!

[Ofek Lavian @OfekLavian]

Over 10,000 stores on Uber now accept EBT, delivering food to communities in need - including @Albertsons, @Safeway, @meijer, and @Walgreens .

Thank you @dkhos & @Uber for your partnership!

[Eli Wininger @eliwinning]

@OfekLavian @Albertsons @Safeway @meijer @Walgreens @dkhos @Uber Absolute legend. Doing gods work for humanity

[Eli Wininger @eliwinning]

We used to have a scarcity problem, now we have an abundance problem.

According to the World Health Organization, more deaths are due to obesity than hunger.

[Eli Wininger @eliwinning]

Lessons from running 240 miles:

You’ve got motivation. That’s what got you here. But the motivation will leave you once the pain kicks in.

[Eli Wininger @eliwinning]

At that point correcting feels like a major and seemingly impossible leap.

The beauty of the rule is…you just have to reroute one degree and you’ll be back on track before you know it.

Small changes lead to massive changes. For better or worse.

Which will it be for you…

[Eli Wininger @eliwinning]

The Law of 1 Degree

If you go one degree off course it doesn’t seem like a lot.

But if you stay one degree off course every day, every week, every year then ten years down the road you can’t believe where you are and how you got there.

At that point…

[Eli Wininger @eliwinning]

Tough pill to swallow…

If you say family is your top priority but you’re out of shape and not taking care of yourself then you’re lying to yourself.

[Eli Wininger @eliwinning]

The average adult:
- Can’t do 20 push ups
- Struggles to maintain flexibility
- Convenience > Nutrition
- Can’t run a mile straight
- GAINS weight, LOSES strength
- SCARED of a hard workout
- Needs caffeine for energy
- Complains about their body but won’t change

Wake up man