Men,
MENTAL WELLNESS is when you:
• Say NO
• Leave without begging
• Stick to your values
• Embrace silence and boredom
MENTAL FITNESS is when you:
• Walk
• Lift
• Read
• Journal
MENTAL HEALTH begins when you:
• Meditate
• FAST
• Restrict reckless ejaculation
Guard your mental frame.
#MasculinitySaturday
I have been taking night walks in Ethiopia Addis Ababa and Hawassa city. The development is marveling. Clean wide streets complete with lights and bike lanes. Clean beautiful parks. Underground viaducts and underpasses. Electric train. Expressways.
Its beyond my expectation.
Men,
Why men are always in a bad mood
• Lack of sleep
• Lack of purpose
• Eating junk
• Drinking sodas and energy drinks
• Arguing with women
• Watching news
• No physical activity
• Lack of sun
• Listening to sad songs and RnBs
• Spending hours watching movies
• Scrolling TikTok & short videos
• Arguing with strangers online
What else would you add?
#MasculinitySaturday
Men,
You cannot elongate your penis.
Just the same way you cannot elongate your fingers.
Do not be scammed.
Stop watching pornography and hating on yourself.
It is never in the size of the dog but in the size of the fight.
#MasculinitySaturday
QATAR and UAE BLACK TAX,
If you work in Qatar, UAE or those Middle East countries,
SAVE YOUR MONEY.
Don't rely on relatives back home.
"Your younger brother is jobless, please, he needs 400K to buy a small car for Über."
Don't attempt to withdraw your money.
You will cry when you return.
Be selfish.
Otherwise, you will send them your money, they will misuse the money then when you return broke, they will mock you and gossip.
"We don't know what this loser did with his money."
"He wasted on alcohol and women."
"Why did he go there? What a waste!"
A woman who wants to live with you, will seek excuses to remain.
A woman who wants to leave, will seek excuses to go.
Don't beg any woman to be with you.
Focus on your purpose.