the best thing you can do for yourself is actively increase your surface area for luck to hit you. go outside, try new cafes, museums, events, take a new route home, speak to people, ask questions, side quest. the more you do, the more serendipity and synchronicity will find you.
why would i spend my beautiful lifetime at war with my body when i could just love it, give it offerings and treat it like the most precious gift and sacred temple that it is?
for 6 weeks of each year i allow myself to have love island brain (low cognitive function, irrational opinions, unbridled lust) and i think it’s really good for me. i’ll read a book or something after, idk
idk I just personally think that getting chills from music is the best part of being alive. like when a song is so good you can feel it in your whole body. that's why I'm here.