Emahlea Wilcher, MPH, RD, LD

founder & ceo @newapproachnutr. registered dietitian. epidemiologist. co-host of hot girl psychology, available everywhere you listen to podcasts

[Emahlea Wilcher, MPH, RD, LD @emahlea]

My podcast is ranked #10 in the mental health category in Moldova

[Emahlea Wilcher, MPH, RD, LD @emahlea]

@MykolaMarkowycz It’s called time xoxoxoxo

[Emahlea Wilcher, MPH, RD, LD @emahlea]

@DereckHarmon Love it!!!!

[Emahlea Wilcher, MPH, RD, LD @emahlea]

Yup

[New Approach Health @NewApproachNutr]

Willpower runs out fast. Nervous system regulation lasts a lot longer.

[Libertifer, portador de libertad @libertifer]

@paulmcfreaky

[NOBUNAGA🇯🇵🏯_夏樹蒼依 @japan_nobunaga]

I mentioned that my garage door was making a sound.

An American immediately said, "I got a guy."

He did not ask what the sound was. He did not ask what kind of door. He produced a guy on the basis of the word garage.

I asked who the guy was.

He said, "Just a guy."

He did not have a company name. He had a first name and a phone number in his phone saved as "Mike Garage."

That is the contact name. Mike Garage. As though Garage is his surname. As though there is a family.

I asked how he found this guy.

"My brother-in-law used him."

I asked if the brother-in-law was satisfied.

He thought about it. Then he said, "He's still standing."

The house is still standing. That is the entire review.

Inside I said: THEY DO NOT KEEP RECORDS. THEY KEEP LOYALTIES.

I called Mike Garage. He answered from inside a vehicle. There was wind. He said he could come Tuesday between eleven and four.

Between eleven and four. A window of five hours. In my country this would be a scandal. Here it is generous. He gave me a window at all. Some guys do not give you a window. Some guys say "Tuesday" and that is the whole appointment.

He came at 1:40.

He fixed it in twenty minutes. He charged me less than I expected and he did not take a card, only cash or an app I had never heard of.

Before leaving he looked at my water heater, which I had not mentioned, and said, "That's gonna go."

I asked when.

"Couple years."

I asked what I should do.

He said, "I'll give you a guy."

He gave me a guy. Mike Garage has a guy. The guy has a guy. There is a network beneath this country made entirely of men named after their function, and none of them advertise, and all of them are busy.

Inside I said: THERE IS A SECOND NATION HERE. IT HAS NO SIGNS. IT IS ENTERED ONLY BY INTRODUCTION.

I have been given four guys since.

I have a guy for trees.

I did not know I needed a guy for trees.

I have trees now, apparently. They are my responsibility. A man named Rick told me so and then left.

[Emahlea Wilcher, MPH, RD, LD @emahlea]

@MykolaMarkowycz I’M 30 OR 40 YEARS OLD

[Emahlea Wilcher, MPH, RD, LD @emahlea]

ford x flock collab

[Emahlea Wilcher, MPH, RD, LD @emahlea]

chuckles i'm in danger

[Polymarket @Polymarket]

JUST IN: LinkedIn rolls out a “Seems like AI slop” button, amid growing concerns over low quality, AI-generated content on the platform.

[Emahlea Wilcher, MPH, RD, LD @emahlea]

@HegelUndrstnder queen he would've stalked you no matter what, don't blame your body for his psycho shortcomings

[Emahlea Wilcher, MPH, RD, LD @emahlea]

pelvic floor physical therapists are literal angels on earth

[Sassington, M.C. @MissSassbox]

stop what you're doing and get that pelvic floor snatched and latched

[JT @jiratickets]

just added an egg to my instant ramen

[Emahlea Wilcher, MPH, RD, LD @emahlea]

In S1E7 of Hot Girl Psychology, I describe how my feminine energy -energy that is attentive, careful, resourceful, and calculating- got me out of an abusive relationship that resulted in a murder attempt 💅🧠📖 #hotgirlpsychology

Available everywhere you listen to podcasts 💕✨

[Lucy @TheLucyShow1]

Milo the dinosaur 🦖 🤣🫶

[Payal Kushwaha @payalpixel]

Literally my boss and AI right now

[Emahlea Wilcher, MPH, RD, LD @emahlea]

The body keeps the score

[New Approach Health @NewApproachNutr]

A body remembers every round of restriction and regain, even when the person doesn't.

[Emahlea Wilcher, MPH, RD, LD @emahlea]

get to work king

[terminally onλine εngineer @tekbog]

wife told me her startup idea and it’s just fraud

[Emahlea Wilcher, MPH, RD, LD @emahlea]

come on

[Emahlea Wilcher, MPH, RD, LD @emahlea]

@MykolaMarkowycz delete this 😭😭😭

[Emahlea Wilcher, MPH, RD, LD @emahlea]

for the majority of my meditation journey, i've had some form of tox/neuromod in my forehead. i've let my treatment lapse recently (podcast is in between seasons so no need), and the sensations i've been getting in my forehead during meditation lately have been absolutely WILD

[Emahlea Wilcher, MPH, RD, LD @emahlea]

lol

[Jordan Zietz @treejordan]

I messed up.

At our YC afterparty, we offered free tattoos and said we’d be happy to interview anyone who got one. What I thought would be a fun, memorable way to meet people was, in reality, reckless, and instead came across as tying a permanent tattoo to job opportunity, which showed poor judgement.

Even though participants chose their own tattoos and no one was asked to get our logo, I should have understood the pressure and power dynamic created by connecting tattoos to hiring.

Regardless of said intent, turning a celebration of personalized art into a company stunt was poorly exercised judgement. We’ve taken the posts down and have spoken to everyone who participated. We’re also ready to cover associated removal costs with anyone facing any delayed regret.

I’m sorry to the people we put in that position, and to everyone who expected better from me. There’s no clever explanation here. I got carried away, and I was wrong.

For the facts: interviews were available to everyone regardless.