Barce

running and trying to raise kind humans.

[Don’t Boo…Revolt! @BreeNewsome]

If it’s not necessary for police to use teargas against the fascists storming the Capitol right now, it’s not necessary in any circumstance.

[deray @deray]

people said we were being dramatic. and yet.

[Don’t Boo…Revolt! @BreeNewsome]

The left: We need to prevent homelessness & hunger, end state violence & ensure a functioning democracy.

The right: COVID isn’t real, Trump won, he’s taking down an elitist satanic pedophile ring & we’ll die for him

“Centrists”: The extremism on both sides is out of control!

[Barce @embarce]

"petty is my lane"🤣🤣🤣 same.

[Hank Green @hankgreen]

Trans women are women. Trans men are men. Jo Rowling is obsessed with a bizarre ideology. It's deeply disappointing and confusing. She shares the exact kinds of cruel and dangerous misinformation that she taught us to be wary of.

[oiselle @oiselle]

The Loveland Foundation, founded by Rachel Cargle, is doing the work to support Black girls and women.

Today, 100% of our sales go to them.

Read more: https://t.co/QBtK9Ib2p4

[Barce @embarce]

Things are just things.

[Keely Henninger @runwidkeel]

I’ll never discourage people from exercising and experiencing nature. But for those who are new to this, let’s revisit some trail etiquette.

- we don’t make new trails
- poop bags & trash don’t belong next to trees
- we don’t take up the entire trail
- we smile & give space

[elaine su | 苏依泠 @elainesoup]

My heart & brain hurt when I see these things. We cheat our boys by shortchanging them on colours, feelings, gentleness, softness, unicorns. We cheat our girls by squashing their strength, volume, mess, diversity. /12

[Barce @embarce]

@Run4ACozz Thank you for sharing your experience! Rooting for your success woman ❤️

[oiselle @oiselle]

One more time, so it really sinks in:

✨ someone else’s success doesn’t take away from your own accomplishments ✨

@des_linden

[Mark Mulligan @mrkmully]

HPD chief Acevedo calls out McConnell, Cornyn, Cruz by name, urging them to pass Violence Against Women act.

"And who killed our Sgt? A boyfriend abusing his girlfriend. So you're either here for women and children [daughters, sisters] and our aunts, or you're here for the NRA."

[Lauren Fleshman @laurenfleshman]

Some things you can work on with an athlete before getting into body comp:
Advancing training
Mental tools for racing
Sleep & recovery
Sports nutrition
Biomechanics/form
Strength and mobility
Confidence
Listening to their body
1000 other things

Weight fixation is lazy coaching

[Barce @embarce]

@drlesko @oiselle_sally @oiselle Thanks for the hot tip! Always forget to check with them

[Barce @embarce]

Will the Glow Grrrl tank restock it come back? @oiselle_sally @oiselle

[Barce @embarce]

Obviously when your kid's homework has "What did Jane say?" You make them listen to Jane's Addiction #parentingwin

[Barce @embarce]

Will there be a length between race day and long for the o-mazing shorts? @oiselle_sally @oiselle

[Barce @embarce]

@OhioVolee #Accurate

[Barce @embarce]

My. Legs. Are. So. Sore. 😱