Emma Gration

RAF Benevolent Fund, Welfare Support Executive - Eastern Scotland ALL OPINIONS MY OWN

[Emma Gration @emma_gration]

So sad. A true hero.

[Fabulous Finn®️ @K9Finn]

It’s with pain and sadness that I am writing this post on behalf of Dave.

Our beautiful, brave, Hero Finn passed away peacefully in his sleep last night.

He was so loved by everyone and will be missed incredibly.

#FabulousFinn #FinnsLaw #FinnsLawPart2 #Hero #germanshepherd

[Emma Gration @emma_gration]

@RunningKilt Interesting concept there. As a former dog walker I walked staffies and akita who were probably the better behaved of the dogs I engaged with. Have you tried The Dogworks in Kilwinning? It's owned by a friend of mine.

[Emma Gration @emma_gration]

@RunningKilt @BritishArmy @RoyalNavy @RoyalAirForce @RoyalFamily You do, just in a different way.

[Blesma @Blesma]

We are delighted to be the chosen charity of the 2022 Belfast International Tattoo.

To mark our 90th anniversary, Blesma Members have been asked to join the greatest acts from all four corners of the globe on the arena platform.

Here's a sneak peak from rehearsals 📷

[Emma Gration @emma_gration]

It was great to meet Craig with some Blesma members he other week. Good luck with your fundraiser.

[Blesma @Blesma]

Keep going Craig! Great to meet you and thanks for your support 👏

[Blesma @Blesma]

A big thanks to former Sapper Craig Curtis who is preparing to walk 96 miles barefoot across the West Highland Way to raise money for Blesma.

“I’m currently getting my feet prepared, I have also completed a 5K run on a treadmill. It’s a long process but it will be worth it!" 👣

[Emma Gration @emma_gration]

@SuperLeagueTri @Lixsanyee @OFX Couldn't imagine him missing out completely. Looking forwards to the series starting.

[Emma Gration @emma_gration]

At Coventry Stadium for Rugby 7s. Come on Scotland!! Am sure we will be hammered given who we are playing. Fiji for women, Tonga for men.

[Blesma @Blesma]

Race Across America 2022 ✅

A huge congratulations to Team Blesma on making it across the finish line despite facing many bumps along the long, long road!

You've shown true determination and grit. We couldn't be more proud 💪

[Emma Gration @emma_gration]

@bbcglasto @BBCiPlayer can you please show @TheDualers tonight. The world needs to see more of @tyberdualers

[Emma Gration @emma_gration]

Great choice for Veterans Champion. Good luck @RunningKilt

[North Ayrshire Council @North_Ayrshire]

North Ayrshire’s new Veterans’ Champion, Councillor Jim Montgomerie, has said he is deeply honoured to be an advocate for former servicemen and women. For the full story, please visit: https://t.co/Uwu9Zzw7H8

[Blesma @Blesma]

This month, a Blesma team of 18 limbless and injured service personnel will take on one of the world’s toughest endurance cycling events, the epic 3,081-mile Race Across America! @RAAMRaces 🚴

Read more here:
https://t.co/xo7VKmwEEk

[Emma Gration @emma_gration]

@ash_adventure @Noaveragejoe88 @NicolaSpirig It's a brilliant watch.

[Emma Gration @emma_gration]

This was amazing to watch. Such dedication and team work. Congrats to all including @Noaveragejoe88 and @NicolaSpirig. They all seem so humble. #sub7sub8. Looking forwards to seeing if this becomes a new type of team event. @ash_adventure did you watch?

[Pho3nix Foundation @Pho3nix_Fdn]

Your Pho3nix Sub7 Sub8 powered by Zwift champions - what a day to remember for triathlon in this ultimate test of human endurance. Congratulations to @kristianblu and @Katr_Matthews and your teams!
#sub7sub8

[Emma Gration @emma_gration]

Just saw you all on TV. Looked and sounded amazing. Great job guys.

[Jim Montgomerie @RunningKilt]

Let’s go Saltcoats @BBCScotlandNews @RoyalFamily @North_Ayrshire @arsrosie @IMCProject #queensplatinumjubilee

[Veterans Sport Stirling @VeteransSpoStir]

Delighted to announce that ‘Tee Times for Troops’ is now being rolled out nationally across all regions of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 we have partnered with the @OnCourseCharity to increase the provision for supplemented rounds of golf for our Ex-Forces Community with over 20 clubs….. 1/2

[Invictus Games The Hague 2020 @InvictusGamesNL]

💛🖤 | Stuart Padley won already silver in archery and he's still improving every week. Together with Neil he worked hard on his afasia and his bad usable arm. #InvictusGames #IG22

[Emma Gration @emma_gration]

@SuperLeagueTri Can't wait. Can we watch live in the UK?

[Blesma @Blesma]

Join us for Bake for Blesma in May and help support our injured veterans!

Host your own Bake for Blesma event in May and fundraise for us by selling your baking creations! 🍰

Sign up below to get your Blesma cake toppers, bunting and fundraising pack!
https://t.co/ofbNt9h5AX

[Emma Gration @emma_gration]

@ash_adventure @TheDMWS @WyeValleyNHS @AFCHfdshire Good luck for the future.