Emma Mamo

Workplace Wellbeing expert, social justice campaigner. Previously @MindCharity, @Scottish Action for Mental Health, @mencap_charity. All views here are my own.

[SAMH @SAMHtweets]

To mark our next chapter & better reflect what we do, our name is changing.

We are now SAMH, Scottish Action for Mental Health.

Because action is what is needed for Scotland’s mental health, today and tomorrow.

[Mind @MindCharity]

This is a huge blow for our community, but we will keep fighting to raise the standard of mental health hospitals. If you want to fight alongside us, become a campaigner – https://t.co/dy6eVIFuzW 7/7

[Mind @MindCharity]

Now this is incredible😲
@ro_jito (one of our Trustees) is running 47 marathons this year for Mind 🏃🏽‍♂️

He's raised around £45K for us since 2013 to help fight mental health.

Now, ahead of his 50th birthday. He wants to hit £50,000 in a total of 50 events.

Thank you Rohan!

[Emma Mamo @Emma_Mamo]

@flewis93 @SAMHtweets @EmmaBoa15 The next chapter is going to be exciting!! Can’t wait to see what we achieve with our current and new partners!

[Dan Farthing @Dan_SAMH]

@SAMHtweets @suicideresearch @profsiobhanon @ProfAnnJohn This event will really take forward the conversation from our #AskThem campaign. We can all make a valuable contribution to preventing suicide in Scotland.
https://t.co/Rrgn7Pdrqg

[SAMH @SAMHtweets]

We are hosting public lectures to mark our 100th year!

Our first, Preventing suicide today and in the future, will bring the UK’s leading experts to Glasgow to discuss how we can all prevent suicide together.

👉 Find out more and reserve your place: https://t.co/R6Ov0Gabtx

[SAMH @SAMHtweets]

It's #MentalHealthAwarenessWeek! 📅

This year we’re looking at anxiety, and Heather is here to explain what anxiety is and how we can help ourselves cope 💭

[SAMH @SAMHtweets]

To mark #MentalHealthAwarenessWeek, we’re launching our new SAMH ‘Understanding Anxiety’ brief guide into thousands of GPs, health centres and libraries across Scotland! 📍

[Sarah Grant @SAMH_Sarah]

Wellbeing on Wheels is a finalist! Such an incredible project that responds to community need in Angus and Dundee. Huge thanks to our partners @coopuk and @StagecoachEScot 👏🥰

Check out our page for the People's Choice Award and drop us a vote! 🥳 #ScotCharityAwards

[Robert Nesbitt @676Robert]

Helen’s experience is so important to help us all understand the influence of physical activity on her life whilst experiencing menopause. I was so inspired when I heard her speak @SAMHtweets launch, encouraging us all to play our part in creating a menopause friendly future

[Robert Nesbitt @676Robert]

Great to be at Dovecot studios, sharing the learning and recommendations of our research - ‘Moving Through Menopause’ research into the relationship between menopause, physical activity and mental well-being.

[SAMH @SAMHtweets]

SAMH is delighted to launch our new research 'Moving Through Menopause' today.

You can read about it here ➡️ https://t.co/kdFwdkqDBF

We'll be providing live updates during our launch event, so stay tuned! @jenni_minto

[Emma Mamo @Emma_Mamo]

@Lotster911 Hello!! I still eat them!!! I’m good. I’ve moved up to Glasgow for a bit to work for SAMH! How are you?

[Fiona Lewis @flewis93]

I am feeling very happy and inspired after visiting @SAMHtweets The Changing Room at @JamTarts ❤️⚽️ Dougie is amazing and I loved hearing about the difference TCR makes to men’s mental health!

[SAMH @SAMHtweets]

Big thank you to @ODEONCinemas for their star-studded fundraising throughout February and March! ⭐

Is your organisation looking to support Scotland’s mental health? We’d love to hear from you! Contact us at [email protected]

*Sonic outfit optional, but encouraged 👀

[Emma Mamo @Emma_Mamo]

#CIPDScotConf23 Final speech from @MrMarkBeaumont - shoot for the stars but learn your trade first, you need the building blocks in order to achieve big!

[Emma Mamo @Emma_Mamo]

#CIPDScotConf23 session on supporting your employees through economic uncertainty emphasising the need to be transparent about pay and reward so staff feel reassured about fairness

[Mind @MindCharity]

It’s #WorldBipolarDay and we’re laying down some facts 👆🏾

For support and info tap the link 👉🏾 https://t.co/PnzlxoI6Oq

[Emma Mamo @Emma_Mamo]

#CIPDScotConf23 Brilliant speech by @callybeaton. Imposter syndrome is an inability to internalise our successes.

[Emma Mamo @Emma_Mamo]

#CIPDScotConf23 Keynote speech by @RichardLochhead focusing on net zero challenge and fair work. Fair work agenda “should be seen as a benefit not a burden”