Find a great lymphatic drainage masseuse and stick to her. Tip her 100% so she doesn’t abandon u. Remember her kid’s name, birth date and what classes at school they excel at. Go once a week. Go into debt if u have to. That and a good cleaning lady=highest ROI cortisol unspikers
When I’m enjoying life and having financial freedom I feel like it’s not just for me but for my female ancestors who got married super young, went through so much pain in life and were expected to always cater to others needs. Healing generational trauma by being my own person ♥️
True alchemists know you just gotta lean into your inner chaos in order to conjure something new. This is why people stuck in chronic avoidance also suffer for prolonged periods. There is no reward for avoiding yourself.