Day two of our #ITV7InItToWinIt competition is here 🙌
Today we are giving away £200 cash 💷
All you have to do to enter is follow @itv7, RT this post & comment with #ITV7InItToWinIt 👍
Winner will be announced at 10am on Thursday 🤞 #CheltenhamFestival2022
We're looking forward to session 4 of our #workshopwednesday digital marketing sessions with Merz Aesthetics this morning! @EimearMcManus@emmckay1
Photo's to follow this afternoon! 📸
Keep thinking about how I told an ex boyfriend (pre ‘rona) that I have to change tube carriages - about once every two weeks - during a journey because of frightening men slowly advancing or staring in a scary way. He simply didn’t believe me.
What happened to Sarah Everard has hit home hard for so many women because we make the calculations she did every day too. We take the longer, better-lit route, push the fear aside for the voice that says ‘don't be daft, you've every right to walk home alone at night and be safe’
Being a woman: my "outside" day finishes at sundown. If I haven't taken the dog for a walk/jogged by then, I can't. In the winter, it often means the choice between exercise and work. Today, I had to stop work at 4 to exercise. My husband worked until 6, and is now off for a run.