Emmy Perkins

Mummy who loves to run with D dog, addicted to being outdoors, believes in happiness, health and good food.

[Emmy Perkins @emperkins]

@BBCMicheleC @MStroudey @thameswater @kitmalthouse @Ofwat @BBCSouthToday @edwardjsault @dankerins Thanks @BBCMicheleC I did think that you might be. I really appreciate you sharing this. Good luck with everything and enjoy

[Emmy Perkins @emperkins]

@sewingbee She was lovely and very sweet

[Gary Lineker @GaryLineker]

Wonderful 👏🏻👏🏻👏🏻

[Emmy Perkins @emperkins]

I don't normally drink on a Wednesday but tonight I thought I would raise a glass to all those who did dry January

[Emmy Perkins @emperkins]

@MigraineTrust I have found daily yoga has helped lessen the effects

[The Migraine Trust @MigraineTrust]

Migraine medication isn't suitable for everyone, such as people with certain health conditions.

Non-drug alternatives can help prevent and treat #migraine, and include supplements, medical devices and acupuncture.

For more, read our blog here 👇https://t.co/klq5WOkOZb

[Emmy Perkins @emperkins]

Happy Monday. Just posting that it is a Monday as at Christmas the days all get confused.

[Emmy Perkins @emperkins]

Most content sitting in the shade of this lime tree. Totally relaxed. #happyplace #goodforthesoul

[Emmy Perkins @emperkins]

@KatyMunro1 @ThisisDavina Have suffered for a year now with vestibular migraines which are becoming more frequent. Going to ask for HRT as I have other symptoms of the menopause that I hadn't realised until I watched Davina. Thank you, hoping to get back on track and regain my fitness #davinamenopause

[Emmy Perkins @emperkins]

@revkatebottley The same is true for mince pies. Take the top off,slice of cheese, replace top and enjoy!

[Emmy Perkins @emperkins]

@revkatebottley So very very true

[Team GB @TeamGB]

376 selected athletes, 28 sports, 65 medals...

One 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 team 🇬🇧

#TeamGB

[Emmy Perkins @emperkins]

@QuestionofSport @matt9dawson @philtufnell @DionDublinsDube @ScottQuinnell @MichaelVaughan A great show as always. Thank you for all the laughs and excellent entertainment, you have been an amazing team.

[Emmy Perkins @emperkins]

@GWandShows These bring a smile to my face every time I see them

[Emmy Perkins @emperkins]

Underwhelmed. Can only hope it is all part of a plan to come back with a story line that questions all that has gone before. #LineOfDuty

[Line Of Duty @bbclineofduty]

Here we go!! Give us a retweet & follow if you’re tuning into the series finale of #LineOfDuty #LineOfDutyFinale

[Emmy Perkins @emperkins]

So excited about the return of the #SewingBee tonight. @sewingbee

[Emmy Perkins @emperkins]

#adventuresofkarmann another day another beautiful Cornish beach https://t.co/NWwi7FUFV4

[Emmy Perkins @emperkins]

Lovely 15 miles of glorious trail running