Tactics, Methods, and Inspiration for healing after gaslighting, coercive control, & narcissistic abuse.
Check out the Reclaimers Podcast for more tools~
New Episode - Pheeny makes a traumatic and overwhelming decision. Jeanette is surprised by a survivor's choice. Jenna makes a change with Truman and Rosie's full support.
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Give it a listen right here
https://t.co/6Umfy1OKhg
We're not gonna heal old attachment wounds and be cruel to ourselves at the same time. Just doesn't work that way.
Old emotional wounds only start to heal when we commit to being kind and fair to ourselves in our own head-- EVEN IF we don't feel like it.
@AESG91 They know what will hurt you most and what will keep you thinking about them. It has nothing to do with them and everything to do with what they think will hurt you most. 🧡❤️💛
Retweet if you think we should stop calling them narcissists and start calling them 'anti-social predators'.
Because #narcissist is too polite to describe the heinous ways they devour identities and souls.
They didn't discard you. They discarded their disguise but made you think they discarded you so they wouldn't be held accountable for their lies.
#manipulation