End No Sleep

A nonprofit with the belief that a good night’s sleep is a right, not a luxury.

[End No Sleep @endnosleep]

Our mission: We are a youth-run (501)(c)(3) leading the #SleepMovement. We’re committed to better sleep in vulnerable communities through education, awareness, and direct service.

[End No Sleep @endnosleep]

If you are a doctor, researcher, or a professional in the health field looking to promote or share your research about sleep or brain health, DM us!
We will publish it in our Slumber Scoop Channel

Join our Slumber Scoop Channel: https://t.co/cUSiSmEepP

[End No Sleep @endnosleep]

So excited to announce our What’s App Channel: The Slumber Scoop.
Get the weekly scoop about the latest sleep and brain health news directly to your messages without spam or notifications! 📣

Follow the Sleep Health Channel channel on WhatsApp: https://t.co/cUSiSmEepP

[End No Sleep @endnosleep]

Join us for the "Unwind Your Mind" conference, designed exclusively for Gen Z! For more information check our Instagram page!

📅 Date: May 4, 2024
⏰ Time: 2 PM EST / 11 AM PST
🌐 Register Now: https://t.co/9nxyStFpe1
#SleepAwareness #sleep #sleepconference #EndNoSleep #genz

[End No Sleep @endnosleep]

https://t.co/mvnCM8wNPc

[Dr. Michael Grandner @michaelgrandner]

Sleep is a key ingredient to success!

[End No Sleep @endnosleep]

Don’t miss the opportunity to Join Our Team 💙

[opportunitydesk.org @OpportunityDesk]

End No Sleep Youth Executive Volunteer Program 2024

https://t.co/fVEVRUzo6i

Embark on a transformative journey with End No Sleep’s Youth Executive Volunteer Program, a unique opportunity for high school and college students to play a pivotal role in shaping the future of brain health and mental well-being.

[opportunitydesk.org @OpportunityDesk]

End No Sleep Youth Executive Volunteer Program 2024

https://t.co/fVEVRUzo6i

Embark on a transformative journey with End No Sleep’s Youth Executive Volunteer Program, a unique opportunity for high school and college students to play a pivotal role in shaping the future of brain health and mental well-being.

[End No Sleep @endnosleep]

Many talk about technology with a negative connotation, what if we use technology to our advantage and allow it to improve mental health?
Stay tuned to our founder’s interview with @CarinaSchuster8

[Carina Schuster @CarinaSchuster8]

Stay tuned for tomorrow’s episode with Nancy Bosnoian and her impeccable work with @endnosleep @UN @ClintonGlobal 🇺🇳👀 addressing sleep issues and tech.

Don’t miss it :

https://t.co/VrtMDEHLcp

#tweet #podcast #TechNews #technology #talks #youtube #endnosleep #un #HealthTech

[Points of Light @PointsofLight]

Today's #DailyPointofLight honoree Nancy Bosnoian is working to put an end to the “silent sleep epidemic.” At just 18 years old, Nancy founded @endnosleep, an organization with the goal of improving #mentalhealth and well-being through sleep education: https://t.co/wk30yqgbFZ

[End No Sleep @endnosleep]

Our first ever Sleep Support Community podcast episode is out now on Spotify!

Here’s the link to listen to the full audio: https://t.co/QZ9pPFoYxV

Huge thank you to @michaelgrandner for making this possible and supporting our mission!

[Brian Ondrako @brianondrako]

New Episode with @endnosleep Founder and CEO Nancy Bosnoian is on 🔥…a lot of discussion around benefits of sleep for all ages, bedtime routines, entrepreneurship and much more.

Link to 🎧- https://t.co/FqzgBwU2qa

#sleep #Entrepreneurship #podcasts #Entrepreneur

[Brian Ondrako @brianondrako]

Getting Started Advice with Nancy Bosnoian on the Just Get Started Podcast https://t.co/gI5IGgXdaO via @YouTube @endnosleep

#entrepreneur #justgetstarted #sleep

[The Sustainable Development's Youth @TheSDY]

Here is to the first episode of our serie of lives 🎉

🌳With our speaker tonight we gonna raise the explanation of the environmental issue and it's relation to a proper advocacy

See you at 8pm on our official instagram page (@thesdyofficial)

Be there or be there 📱

[Jack Der-Sarkissian, MD @DrJDS]

Tips to use the next time you can’t sleep: 5-count breathing exercise, A joyful moment, Write down worries, Cuddle a pet, Read something sleepy, Calming scent, Ocean waves, Visualize your future, Sleep Mask, Self-compassion
https://t.co/fZzuKpdaLk @endnosleep

[Jack Der-Sarkissian, MD @DrJDS]

Sleep Habits Affect Weight Loss - Diet & exercise are just a small piece. Getting adequate, quality sleep each night may also impact weight loss. Stick to a sleep schedule, avoid caffeine before bed, and reduce stress—can help you lose weight @endnosleep https://t.co/oHPzsCCCVG

[End No Sleep @endnosleep]

@DrJDS @SeanHashmiMD @SELF_Principle Thank you so much sharing this article with us! #healthydiet and #healthysleep go hand in hand🙌🏼

[Jack Der-Sarkissian, MD @DrJDS]

Eating more plants, fiber and foods rich in unsaturated fat - like nuts, olive oil, fish and avocados - seems to help promote sound sleep. Emphasize a #healthydiet and #healthysleep @endnosleep @SeanHashmiMD @SELF_Principle #insomnia https://t.co/loV0cHB2c2

[End No Sleep @endnosleep]

@NBosnoian bringing light to our work and the silent sleep epidemic

[Jack Der-Sarkissian, MD @DrJDS]

How To Get Sleep In Uneasy Times @endnosleep https://t.co/lawA7rserm

[Arek 🦄 @areksds]

@whrobbins @eightsleep FYI this is what @endnosleep is basically focused on educating people about (starting with mainly students); there are some pretty shocking stats on sleep deprivation and unfortunately, they're very under-discussed