Our mission: We are a youth-run (501)(c)(3) leading the #SleepMovement. We’re committed to better sleep in vulnerable communities through education, awareness, and direct service.
If you are a doctor, researcher, or a professional in the health field looking to promote or share your research about sleep or brain health, DM us!
We will publish it in our Slumber Scoop Channel
Join our Slumber Scoop Channel: https://t.co/cUSiSmEepP
So excited to announce our What’s App Channel: The Slumber Scoop.
Get the weekly scoop about the latest sleep and brain health news directly to your messages without spam or notifications! 📣
Follow the Sleep Health Channel channel on WhatsApp: https://t.co/cUSiSmEepP
Join us for the "Unwind Your Mind" conference, designed exclusively for Gen Z! For more information check our Instagram page!
📅 Date: May 4, 2024
⏰ Time: 2 PM EST / 11 AM PST
🌐 Register Now: https://t.co/9nxyStFpe1
#SleepAwareness#sleep#sleepconference#EndNoSleep#genz
End No Sleep Youth Executive Volunteer Program 2024
https://t.co/fVEVRUzo6i
Embark on a transformative journey with End No Sleep’s Youth Executive Volunteer Program, a unique opportunity for high school and college students to play a pivotal role in shaping the future of brain health and mental well-being.
End No Sleep Youth Executive Volunteer Program 2024
https://t.co/fVEVRUzo6i
Embark on a transformative journey with End No Sleep’s Youth Executive Volunteer Program, a unique opportunity for high school and college students to play a pivotal role in shaping the future of brain health and mental well-being.
Many talk about technology with a negative connotation, what if we use technology to our advantage and allow it to improve mental health?
Stay tuned to our founder’s interview with @CarinaSchuster8
Today's #DailyPointofLight honoree Nancy Bosnoian is working to put an end to the “silent sleep epidemic.” At just 18 years old, Nancy founded @endnosleep, an organization with the goal of improving #mentalhealth and well-being through sleep education: https://t.co/wk30yqgbFZ
Our first ever Sleep Support Community podcast episode is out now on Spotify!
Here’s the link to listen to the full audio: https://t.co/QZ9pPFoYxV
Huge thank you to @michaelgrandner for making this possible and supporting our mission!
New Episode with @endnosleep Founder and CEO Nancy Bosnoian is on 🔥…a lot of discussion around benefits of sleep for all ages, bedtime routines, entrepreneurship and much more.
Link to 🎧- https://t.co/FqzgBwU2qa
#sleep#Entrepreneurship#podcasts#Entrepreneur
Here is to the first episode of our serie of lives 🎉
🌳With our speaker tonight we gonna raise the explanation of the environmental issue and it's relation to a proper advocacy
See you at 8pm on our official instagram page (@thesdyofficial)
Be there or be there 📱
Tips to use the next time you can’t sleep: 5-count breathing exercise, A joyful moment, Write down worries, Cuddle a pet, Read something sleepy, Calming scent, Ocean waves, Visualize your future, Sleep Mask, Self-compassion
https://t.co/fZzuKpdaLk @endnosleep
Sleep Habits Affect Weight Loss - Diet & exercise are just a small piece. Getting adequate, quality sleep each night may also impact weight loss. Stick to a sleep schedule, avoid caffeine before bed, and reduce stress—can help you lose weight @endnosleep https://t.co/oHPzsCCCVG
@whrobbins@eightsleep FYI this is what @endnosleep is basically focused on educating people about (starting with mainly students); there are some pretty shocking stats on sleep deprivation and unfortunately, they're very under-discussed