Flavour and Savour

Former Grade 1 teacher turned food blogger. Gluten-free | Travel | Clean-eating recipes| Member Food Bloggers of Canada.

[Flavour and Savour @enessman]

640 Vegan Summer Fruit Recipes with Melon https://t.co/Uln9bomXCU

[Flavour and Savour @enessman]

My talented granddaughter having a great time at the BC Summer Games in Prince George.

[JAY JANOWER @JayJanower]

BC Games “Golden Girl,” Alexa Dow! We’ll introduce you to the Cowichan Bay record setter on ⁦@GlobalBC⁩ #SpiritLivesHere

[Flavour and Savour @enessman]

15 Summer BBQ Side Dishes https://t.co/T2ifkjdcMp

[Flavour and Savour @enessman]

These flourless peanut butter cookies are made with only four ingredients! This is an easy recipe for peanut butter lovers. For those on a keto diet, these sugar-free and gluten-free peanut butter cookies make the best sweet treat! https://t.co/gODCsQpQQO

[Flavour and Savour @enessman]

22 Shrimp Recipes https://t.co/WgVSg9WJyQ via @https://twitter.com/evrydyWHOLESOME

[Flavour and Savour @enessman]

Slow Cooker Sticky Chicken. Melts in your mouth. 10 minutes to make! Let your slow cooker work its magic while you relax. The easiest meal you'll make all week. #crockpot #slowcooker #sriracha #ginger #garlic #balsamic #easy #weeknight_dinner https://t.co/ggBxOTcS9p

[Flavour and Savour @enessman]

Air Fryer Chicken Fajitas make a fun 30-minute meal! This easy Tex-Mex chicken fajitas dinner cooks quickly and evenly in an air fryer. It's a delicious meal for family or friends when served with warmed tortillas, over rice in a bowl, or with a salad. https://t.co/qItAaXVlxm

[Flavour and Savour @enessman]

These Air Fryer Teriyaki Chicken Wings are finger-licking good! Crispy wings with a rich sesame honey teriyaki sauce fit any occasion. Cooked in an air fryer or baked in the oven, wings with homemade teriyaki sauce are always popular. https://t.co/s2xCWmLQRD

[Flavour and Savour @enessman]

This Moroccan chicken recipe is a streamlined version of a traditional Moroccan lemon chicken tagine. It's a 30-minute skillet recipe, all cooked in one pan. Exotic Mediterranean flavours in a simple weeknight meal! Gluten-free, Paleo and Keto. https://t.co/OTnq3jS91L

[Flavour and Savour @enessman]

75 Must-Make Fall & Winter Cocktails https://t.co/dLzIFwd9PA via @sarahsbites

[Flavour and Savour @enessman]

Looking for the perfect vegetarian appetizer recipes? This list has you covered! From small plates to dips, there's something for everyone. https://t.co/lW8vIigf2i via @iheartveggies

[Flavour and Savour @enessman]

15 Tasty Air Fryer Appetizers for the Holidays https://t.co/FoMzOYZguL

[Flavour and Savour @enessman]

These gingerbread cut-out cookies are easy to mix, cut, bake and decorate. This is a favourite family recipe, ideal for kids to make and decorate. https://t.co/deZmNmBe01

[Flavour and Savour @enessman]

The Best Almond Flour Cookie Recipes https://t.co/qcSEnbaIlK via @chefmollypisula

[Flavour and Savour @enessman]

My girl! https://t.co/o29TOFQ70i

[Flavour and Savour @enessman]

@joandsue Thinking of you❤️ Stay safe!

[Flavour and Savour @enessman]

Soft and tender Medjool dates stuffed with creamy goat cheese, toasted walnuts and fresh mint makes a quick and easy appetizer. #tapas #dates #goatcheese #walnuts #appetizer https://t.co/Ol89OJAvxW

[Westminster Kennel Club @WKCDOGS]

So tell us you you are obsessed with Gabby, without telling us you are obsessed with Gabby. 😍 #WKCAgilityAthlete

[Flavour and Savour @enessman]

This easy Instant Pot Sticky Chicken recipe makes fall-off-the-bone tender chicken thighs in a sweet and salty sauce. It's a sticky Asian glazed chicken recipe bound to become a family favourite! #thighs #withrice #sesame #instantpot #easy https://t.co/7g4ECm5OvG

[Flavour and Savour @enessman]

Made with almond flour, these blackberry muffins are keto-friendly, super moist, and quick to prepare. They're sugar-free, dairy-free, and gluten-free. #keto #sugarfree #dairyfree #glutenfree #blackberry #paleo #lowcarb #muffin https://t.co/iFIwQiqT7J