Max

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[Max @ente_r]

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how to be calm
how to learn anything
how to focus
health
lifestyle design/freedom
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[Max @ente_r]

Learning is easy. Remembering is hard.

[Max @ente_r]

good work and ample rest

[Dan Go @CoachDanGo]

Got a copy for myself and getting copies for my entire team.

Highly anticipating this one.

[Joe Hudson @FU_joehudson]

Decades of studying and teaching emotional intelligence, condensed into a single page:

[Max @ente_r]

night time focus session vibe is great

[Max @ente_r]

Experience those daily:
- flow (focus)
- excitement (having fun)
- and play (enjoyment)

[DAN KOE @thedankoe]

A meaningful goal + clarity on how to achieve it + a true deadline closing in = the greatest self-induced nootropic stack known to man.

[Max @ente_r]

I'm gonna enjoy every minute of my day. Why settle for less?

[Max @ente_r]

My lifestyle is being brave and playful. I don't see another worthy alternative.

[Max @ente_r]

Do you enjoy the present moment?

[Max @ente_r]

At its core, life is an adventure.

[Max @ente_r]

I know nothing so I just watch.

[Dan Goldfield @itsdangoldfield]

meditations don't have to be long.

here's my 3-step "micro-meditation" you can use to boost:

- calm
- focus
- creativity

in any situation:

[Leigh St.John | Inner OS Upgrade @LeighStJohn33]

The way you win the game is by realizing & embodying paradox:

> the more you let go, the more you receive
> the less you try to fix yourself, the more you heal
> the less you search for happiness, the more it becomes your natural state

(almost EVERYTHING you do - all thinking, all planning, worry, comparison, judgement etc is an impossible attempt to be happy)

> the less you need, the more you get
> the harder you try, the less likely you are to succeed

(Never force, always flow)

> the more you cling to knowledge, the more you walk in ignorance & delusion
> the more you give, the more abundance flows to you
> the more you try to control, the more out of control you feel
> the more you seek validation, the more unworthy you feel

In essence - Stop trying to control the world, others & yourself

This only creates tremendous suffering, stress & TENSION

Accept yourself, others & the world fully

When you do...you free up a TREMENDOUS amount of energy that was previously used to prop up all the seeking, controlling & resisting you were previously embroiled in

With that energy of abundance you'll naturally gravitate toward what brings you JOY & service

At this point your life has moved away from self-obsession to being fully immersed in life & the NOW

Congrats,

You won the game

[Max @ente_r]

1. Take care of yourself and grow.
2. Build creative, purpose business.
3. Enjoy your free time.

[Max @ente_r]

Time is accelerating. :)

[Max @ente_r]

The Summer is back.

[Max @ente_r]

Two types of girls:
- ones that break your heart (cute)
- ones that uplift you (optimistic)

[Max @ente_r]

Calmness is the most intense energy.