The best players in the world are teeing it up in Augusta this week. The swing styles might be different, but the preparation is the same.
Hard work is the price of admission in professional golf. Working on the right things is what separates the best from the rest.
Assess, don’t guess.
Most athletes are told to ‘take longer strides’. This usually hurts more than it helps.
But stride length isn’t something you force. It’s something that happens when you apply more force into the ground.
Weyand et al. (2000) found that faster sprinters didn’t achieve higher
The Perfect Finishing Position! 🚩 Your goal is to get a compressed, powerful strike by shifting the bottom of your swing forward. 🚩To do this finish your golf swing with your hips forward and with your upper body extended so you are standing tall. 👉 Comment DOWNSWING below