PASSED PAWN

OPTIONS=POWER

[MethoDman @polo_kimanii]

Nairobi is between a hard place,a hard rock and a black hole.

All those vying for Nairobi leadership are people with questionable characters that are hard to ignore

Frame one we have Gathufu Tony soprano also known as Gakuya,very big crook,still fighting corruption scandals in court even now,and a very down to earth person when it comes to pillaging mwananchi money.

Frame 2 we have crook Babu,very charismatic,has his virtues but his vices surpass his virtues unfortunately. His track record is very unclean,and hard to ignore

Frame 3 Karori,current Mp,Flamboyant billionare still fighting homosexing allegations while his constituents suffer the stench of sewage line in kasarani. He was recently seen bribing goons on the expressway which he later come to say it was misinterpreted. But we know what he is,him and kasongo.

What will Nairobians do,Perhaps its time we summoned Polycarp Igathe and apologize to him. He is the only one i see worthy of carrying the keys to this city

[PASSED PAWN @erastus_samuel]

@your_javaguy Heat transfer taught by Associate professor Nancy Karuri or Dr. Tanui?

[PASSED PAWN @erastus_samuel]

@makaumutua You are the most clueless and useless person to hold that ,"Professor title"

[PASSED PAWN @erastus_samuel]

@Neduszn8 Di Maria

[Eric @amerix]

OUR APRIL CHALLENGES and GOALS:

This is the month for structure, discipline, and proof.

HEALTHSET:

• Train 3 days a week.

• Every session must include push, pull, hinge, and core.

• Walk 8,000–12,000 steps daily, especially after meals.

• No sugar, no refined carbs and your first meal at 2 PM.

• Daily OMAD/2MAD and AUTOPHAGY weekly: Wednesday to Friday

SKILLSET:

• Pick one skill that can make you money.

• Skills could be sales, copywriting, coding, AI, or a hand skill.

• Commit 60–90 minutes daily. No distractions before you complete it.

• Leave April with proof of growth.

WEALTHSET:

• Track every coin for 30 days.

• Cut unnecessary spending.

• Save 20–30% of your income.

• Start or grow one income stream.

Control your money, or it will control you.

SOULSET:

• 10–15 minutes of silence daily.

• No phone and no noise.

• Read at least 10 pages a day.

• Reduce talking like a parrot.

• Reduce validation seeking.

Build inner order and masculine calm.

Think. Reflect. Reset.

April will expose weak men, but it will build disciplined men.

#BetterTogether

[PASSED PAWN @erastus_samuel]

Request FIDE ban Vladimir Kramnik, and revoke his titles/norms, per ethics standards. - Sign the Petition! https://t.co/S8HFRPOXCI via @ChangeOrgKE

[PASSED PAWN @erastus_samuel]

@kimaiyo Use of supplements demands intensive lifting, otherwise if you become lazy when on supplements,you become fat,and also your lifting power decreases once you stop using supplements,so unless you're body builder, don't use supplements and steroids,just be natural and eat well.

[Fabrizio Romano @FabrizioRomano]

🔵🇮🇹 Enzo Maresca on his first season as Chelsea manager…

🏆 FIFA Club World Cup winner.
🏆 Conference League winner.
🎟️ Champions League spot.

Excellent impact. #CFC

[Boniface G. Mwangi @GathogoBMwangi]

To the new Kikuyus on loan, house keeping kidogo:

Atĩrĩrĩ - A beginning of a conversation.

Reuree - Attention seeking to start a talk.

Onee Diooo - Kills silence and starts a random talk.

Digithia Ngoma - Used when you are loosing an argument.

Ngui ĩno - Replying to a govt blogger politely.

Kai wi na Ngoma wee - Respectful reply to MPs and such

Thie nakou wee - When you completely loose an argument.

RETWEET to other Kikuyus On-loan.
#WeAreAllKikuyus

[Jimi Wanjigi @JimiWanjigi]

State house is the people’s house!

[Yoko @Kibet_bull]

If you can't board a car then run, if you can't run then walk, if you can't walk then crawl if you can't crawl repost and do the online fighting.

Umoja ni nguvu

[Fabrizio Romano @FabrizioRomano]

🚨🔵 BREAKING: Liam Delap to Chelsea, here we go! Agreement in place as £30m release clause will be triggered.

Manchester City will not use buy back clause and Delap has already accepted Chelsea project.

Long term deal, Maresca’s impact + UCL football key. Delap will join #CFC.

[Vince™ @Blue_Footy]

Repost if your club has the three Cups.

[Chelsea FC @ChelseaFC]

The Four Seasons - Spring, Summer, Autumn, Winter

The Four Elements - Earth, Water, Fire, Air

The Four Food Groups - Fruit and vegetables, Dairy, Carbohydrates, Protein

The Four Goals - Enzo, Jackson, Sancho, Caicedo

[PASSED PAWN @erastus_samuel]

@mohammedhersi @ProfKibwana Prof Kibwana is in the stage of life called "Self Actualization"as depicted in the Pyramid of Maslow's Hierarchy of Human Needs and Behavior.

[PASSED PAWN @erastus_samuel]

@BecomeAManAgain Send

[Chelsea FC @ChelseaFC]

Happy birthday to our legendary midfielder, N'Golo Kante! 🎈🇫🇷

[Not Your Ordinary Recruiter. @JosaG_]

Ruto akawai kuwa Prezzo itabidi tu title ikuwe Commander in Thief.