Things you can control in games:
• Effort
• Attitude
• Self-talk
• Body language
• Attention
• Execution
Things you can’t control in games:
• Winning
• Your opponent
• Refs
• Fans
• Weather
• The past/future
To play your best, focus only on what you can control.
Youth Circuit Workout #2 🏀👇
Another tough & fun circuit!🔥
3-5 Rounds
• Pound Splits
10 total
• Between Legs Zig Zags
• Pound Behind Back
10 total
• Behind Back Zig Zags
Change of Direction Layups
8 total
• Free Throws
5 makes
REPEAT! 🔁