@BigToofedBlonde I use these when we’re outside (before it gets to 1000 degrees here in Tx). It says mosquito but it seems to keep almost all flying insects away. Murphy’s Naturals Mosquito... https://t.co/wOJshle8lx
@nicolehammond37 When I I first started running my friend told me to never change anything the day before or day of the race. I violated that rule twice and paid for it dearly. Do what you do when you do your practice runs. Your body knows what to expect if you follow that routine.