Do you ever get tired of how, like, dramatic anxiety is?? It’s like. Girl. Girl. It’s not that serious. We’ll live. It’ll probably be a pain in the ass, but we’ll live. So stop making me feel like i’m actually dying.
I love how hard Trader Joe’s goes for Fall. Sept 1 hits and their store turns into an absolute shrine for pumpkin spice. Starbucks changes one item on their menu? HAHAH we change our entire store. Bagels? Pumpkin spice. Tuna salad? Pumpkin spice. Our employee Dave? Pumpkin spice
self-sabotage is also
• not asking for help
• rejecting praise
• isolating yourself when hurt
• saying “yes” to everything
• putting your needs on hold
• procrastinating on important tasks
• watching too much news
• trying to be perfect