runner: full, half, 10k. alpine ski race coach. yoga & meditation. husband & father of 2 beautiful adult daughters. living in the here & now. #RunningToNotFrom
@Kdabbler Another option is to do run-walk technique. Run 1 mile, walk for 1 min, run next mile, walk for 1 minute. Repeat until you finish. Good luck!!!
@MegzM4 Awesome! Take it slow and easy for awhile. Be patient and kind to yourself. Before you know it, you'll be where you want to be.ππββοΈ
WI legislators passed yet another tax cut for the rich in their rushed session, cementing their legacy of tilting the tax system even more in favor of the rich and well-connected, and requiring everyone else to pay more than their fair share. https://t.co/ium0dRHDxw