Ethan Sapp

Catholic

[Ethan Sapp @ethan_sapp]

You can have more than you’ve got because you can become more than you are, that’s the challenge of life.

And of course, the other side of that reads :

Unless you change how you are, you’ll always have what you’ve got.

[The Dad @thedad]

Welcome to parenthood. When the baby is napping, you should be napping. When the baby is eating, you should be eating. When the baby is crying, you should be crying.

Good luck out there, champ.

[Ethan Sapp @ethan_sapp]

@vibrantdad @PumaJawNFT To throw a question back at you, why then?

[Stoic Father @Stoic_Father]

If you aren’t taking care of yourself then you aren’t giving your family your best

Self-care is a necessity, not a luxury

[Stoic Father @Stoic_Father]

Fatherhood is hard,
So most kids are lost

Marriage is hard,
So most watch porn

Being in shape is hard,
So most are physically weak

Being educated is hard,
So most believe everything

Entrepreneurship is hard,
So most work jobs they hate

Investing money is hard,
So most are broke

Eating clean is hard,
So most are fat and lazy

Reading books is hard,
So most are braindead on screens

Life is hard,
So most live in a lifeless state

DO HARD THINGS

[Dr. Julie Gurner @drgurner]

Be the person who figures it out.

[Mastery Quotes @MasteryQuot]

Do not hold on to past ways of doing things, because that will ensure you will fall behind and suffer for it.

[Dan Go @CoachDanGo]

For the next 6 months…

- Workout 4x a week
- Quit alcohol & drugs
- Walk 10-15k steps/day
- Eat a nutrient dense diet
- Remove processed sugars
- Eat 1g of protein per lbs of idea bw
- Work on a goal that means something to you

Get rid of all distractions & go all in on you.

[Stoic Father @Stoic_Father]

Merry Christmas to you and your families

Remember, the greatest gift you can give your kids is your time

[The 48 Laws of Power @48LawsofPowerr]

Steer clear of individuals who exude negativity and misfortune, as their influence can be detrimental.

[Mastery Quotes @MasteryQuot]

It is a curse to have everything go right on your first attempt.

[Stoic Father @Stoic_Father]

Gathered around the Christmas tree tonight for a picture

My young daughter looks at my wife and I and says my favorite thing she tells us these days: “one, big happy family”

It will NEVER get old

[Stoic Father @Stoic_Father]

@realpeteyb123 You will never regret a morning with your kids

You will regret nights you got drunk

[Stoic Father @Stoic_Father]

@AJA_Cortes Giving gifts is a cop out

Your parents want more time with you and your kids

That’s it

[The 48 Laws of Power @48LawsofPowerr]

Avoid the unhappy and the unlucky.

[The Dad @thedad]

They grow up so fast. One day they are tiny babies, the next they are pulling out of the driveway, and you’re all “oh no oh god how did the toddler get the car keys???”

[Alex Hormozi @AlexHormozi]

Everything worth doing is hard.

And the more worth doing it is, the harder it is.

The greater the payoff, the greater the hardship.

[The Dad @thedad]

Parenting is all about teamwork. Making decisions together, supporting each other, having one parent drive while the other holds your kid’s soccer uniform out the window on the way to practice because you forgot to put it in the dryer.

[Harrison Schenck @FractionalList]

Me:

Don’t hit your kids
Don’t scream at them
Don’t give them iPads
Talk about important things
Model behaviors you want to see
Do a lot of physical activity together
Be intentional (ie: think) about the type of man you want to become

Average person:

“That’s an impossible standard also you’re clearly an extremist”

[The Dad @thedad]

my kid: I can't find it

me: did you look for it?

my kid: no

narrator: as expected, history had repeated itself yet again

[The Dad @thedad]

When I'm trying to walk around in my house: Tripping over shoes nonstop because kids leave them everywhere

When I'm trying to get kids out of the house: No shoes to be found, a barren shoeless desert, a tumbleweed rolls by