Moss

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Elon Musk @elonmusk]

The human-perceived RGB is image 1 and the Tesla AI photon count reconstruction is image 2.

This is why Tesla FSD can see so well at night or through extreme glare.

[Moss @ethnora1]

@levelsio What device do you use for this continuous measuring?

[Moss @ethnora1]

@HuubBellemakers Omdat je het niet snapt.

Iemand met 10 miljoen vlak betaalt straks geen belasting.

20 jarige die 10K rendement maakt mag €3000 aftikken over geld dat er nog niet is.

Make it make sense Huub

[Moss @ethnora1]

@AmsterdamNurse @InvestingVisual @VVD Kan je dat niet of wil je dat niet? Beleg je het prive in een ETF voor je pensioen? Of doe je echt aan officieel pensioenbeleggen, dat wordt niet belast in box 3 namelijk.

[Farzad 🇺🇸 🇮🇷 @farzyness]

I really think @elonmusk going on The Diary of a CEO Podcast will help a ton of people gain a ton of clarity on what the AI transition will look like @StevenBartlett.

Steven's latest series about the potential and dangers of AI have been incredible.

[Moss @ethnora1]

When in doubt, revert to what people were doing 100 years ago

[Moss @ethnora1]

@EricLDaugh @grok is this real

[Moss @ethnora1]

@Alaakalaf__ socialism only works in your family, not for a whole country

[David Senra @FoundersPodcast]

New episode: "How Elon Works"

This episode covers the insanely valuable company-building principles of Elon Musk

A few notes from the episode:

1. The mission comes first.

2. Retreat is not an option.

3. A maniacal sense of urgency is our operating principle.

4. Product design should be driven by engineers.

5. You should not separate engineering from product design.

6. Having separate design and production departments is bullshit. Keep everything together and feedback immediate.

7. The leader should be on the front lines. You should be a battlefield general.

8. "If they see the general out on the battlefield, the troops are going to be motivated. Wherever Napoleon was, that's where his armies would do best."

9. Apply The Algorithm constantly. (1) Question every requirement. (2) Delete any part of the process you can. (3) Simplify and optimize. (4) Accelerate cycle time. (5) Automate.

10. Repetition is persuasive. "I became a broken record on the algorithm. I think it's helpful to say it to an annoying degree."

11. You should go ultra-hardcore on deletion and simplification.

12. Camaraderie is dangerous. It makes it hard for people to challenge each other’s work. (Refer to point #1)

13. Never ask your troops to do something you wouldn’t do.

14. Hire for attitude. Skills can be taught. Attitude changes require a brain transplant.

15. Good attitude = A desire to work maniacally hard.

16. The only rules are the ones dictated by the laws of physics. Everything else is a recommendation.

17. Keep your entire company committed to a common goal.

18. If things aren’t going well, throw away the existing design, start from first principles, question every requirement based on fundamental physics.

19. Find the limit. You want to delete as much as possible and you can’t do that unless you find the limit.

20. If you aren’t adding back at least 10% of the things you deleted, then you didn’t delete enough.

21. Maintain control. Avoid joint ventures. Eliminate middlemen.

22. Have a relentless dedication to questioning every requirement.

23. No work about work, just work.

24. Go to the problem. Get on the plane. Fly to the source. Go to the exact location in the factory. Go to the problem and stay there until it's resolved.

25. The best part is no part.

26. Be wired for war.

27. Do not fear losing. It hurts the first 50 times but then you’ll be able to play with less emotion. You will take more risks.

28. Stay heads down focused on doing useful things for civilization.

29. When something is important and has to be done quickly, have meetings every 24 hours to run the algorithm and check on the previous days progress. You'll be shocked at how fast this speeds things up.

30. Life needs to be interesting and edgy.

31. Delete, delete, delete, delete.

There are 100 more ideas in the episode. I hope you listen to it. 30 years of Elon’s career + 60 hours of reading and research and me just absolutely ripping through idea after idea at 2x speed for 90 minutes.

It will be hard to find a better use of time.

[Moss @ethnora1]

the perfect storm: Rob gaat premier worden, ondanks alle (media)focus op CDA en GLPVDA

[Easy @NotSoEasyMoney]

Critters Quest has been one of the most dominant Solana NFT collections this entire cycle.

Game-Fi, incredible team, and engaged community
The absolute best situation anyone who enjoys NFTs could ask for.

Now, you have an opportunity as a long time supporter
Or new participant in their ecosystem to get involved.

They have their blind Box PreSale live RIGHT NOW
and Partnered with OpenSea for the drop.

- 10,000 cases at $250, where buyers of that $250 will receive 12 blind boxes for the price of 10, and a guaranteed ultra rare.

- Single blindboxes available for $25 per box. But no free additional boxes, or guaranteed ultra rare

- Every, single, box, contains a Physical collectibe + In-Game digital asset, and more specifically a spin of the Gacha wheel, adding an additional layer of what that in-game asset will be.

&& it's your lucky chance, there will be 7 total 1/1 Legendary Faction Leaders across the entire collection. And the highest tiered legendarys on Solana, for Critters Quest, sold for hundreds of Solana.

I intereviewed the founder of Critters Quest some months back, and i personally am excited to be working with them to highlight this release.

They have a real time strategy game, they've been huge fans of burn to redeem mechanics, and this new roll out of their RWA integration and release, for a physical collectible. It is everything I had wanted with NFTs in 2021. Which has me extremely eager to participate in this.

You can participate in the Blind Box mint RIGHT NOW below
https://t.co/9I7qJkUdF3

[Tesla @Tesla]

Tesla is at a critical inflection point. We need your vote ahead of our 2025 Annual Meeting on November 6.

Tesla shareholders, the owners of our company, will soon receive their control numbers and voting instructions from their brokers. This will enable you to vote.

We are asking you to vote with the Board’s recommendations on *all* proposals.

Tesla is on the precipice of another massive wave of transformational growth, as demonstrated by the unveiling of our Master Plan Part IV. If you believe, like us, that @ElonMusk is the CEO that can make this ambitious vision a reality, vote your shares.

https://t.co/KG6HWudZsq

[Erika Kirk @MrsErikaKirk]

Psalm 46:1 - God is our refuge and strength, a very present help in trouble.

[david friedberg @friedberg]

free speech. but we’ll shoot you.
something is deeply broken in the west. if we don’t fix it, eventually everyone could be ushered at gunpoint to sign the proclamations of the Truth Ministers.

[Moss @ethnora1]

@crittersquest This looks so clean

[Critters Quest @crittersquest]

these are the 4 apps you need to make it in the 25/26 season

[T.M.A @Tma_420]

Here is where I am for @opensea and @AbstractChain farming:

For abstract

- I am currently sitting on gold rank with 586k XP. My aim is to reach platinum level.
- On average I have earned about 90-100k XP over the last 6 weeks consistently making me top 1 percent of abstract XP earners.
- I’m getting this XP mostly through a huge bag of NFTs I hold like Fugz, abstractio and others. I also hold a decent sized bag of $Grind.

For opensea:

- I have earned about 4,000 XP. This makes me top 10 percent of the XP gainers which isn’t the best imo. I could’ve farmed this a lot harder and easily would’ve been above 10k XP. This earned me a Tier 3 Badge.
- Earned a Tier 5 Pioneers droplet badge for helping OS with feedback when they were in beta and also helping give feedback for their upcoming OpenSea mobile app.
- Tier 4 Explorer Gale badge for earning 5-7 shipments during the beta stage
- I have 7 figures in OS volume since 2021, been actively trading on OS so assuming my retro reward should be where I should earn most of my $Sea from. Hopefully.

[Adam Hollander @HollanderAdam]

https://t.co/GhTfWnN7Nt

[Moss @ethnora1]

@crittersquest @RaydiumProtocol gm