Weight loss is not linear.
This is a graph of my weight loss showing my progression from 245 down to 170.
You will lose your mind looking at the scale every day if you don’t understand this concept. There will be days where the scale goes up even though you’re still losing fat.
So I was just at the gym and WOW!!!
The way you slam the weight stack,…
every. single. rep.
Revolutionary
I never would’ve known you were super strong without the free earthquake demonstration.
10/10 form 12/10 volume
We’re not worthy
Do I not hate those who hate you, O Lord? And do I not loathe those who rise up against you? I hate them with complete hatred; I count them my enemies.
Psalm 139:21-22
Be careful that you don’t make a mistake when initiating a payment towards your @CapitalOne credit card.
If you make a mistake and have to immediately cancel the payment they will take away all of your available credit.
If you call, they won’t help you.
I need a picture and grok can’t do it.
I need the Jolly Roger skull & crossbones.
I want to somehow incorporate skeleton hands arm wrestling into the pic.
I’m an amateur arm wrestler and my nickname is Jolly Roger.
I need something cool to put on my shirt.
Can anyone help?🙏
So I got discouraged on getting monetized after I watched my reach disappear for no reason so I cancelled my subscription.
They have still continued attempting to charge my card about a half dozen times since then. How do I make X stop trying to take my money???