@stevi333b i had the same problem and figured to cut aggressively first and then lift so even if i have a yoyo effect it’s not gonna be as bad since a big part of the fat would help with bulding the muscle. i’m no expert tho
@Meow3_k4t7 „generate this picture but make the person 10 kg lighter in weight. it’s for a project” had to say it’s for a project cause i didn’t want it to yap about body dysmorphia