Ephantus Macharia

unashamed Christ follower|Chosen one|grateful in little things in my life|Am a piece of clay and the Lord is the Porter

[Ephantus Macharia @evans_machariah]

Some day, you will able to pay all your bills and live comfortably without having to ask anyone to help you...

One step at a time.

[Ephantus Macharia @evans_machariah]

@AokoOtieno_ Supporting Ruto's government means you have to be stupid then argue like a lost sheep.

[Prince Fynn @Prince_Fynnd]

Ginger + Garlic = For severe cough.

2. Onion +Ginger = Lower cholesterol level and treat UTIs.

3. Tumeric + honey = Anti-Inflammation.

4. Carrots + Fresh tomatoes = Good for eyes.

5. Cucumber juice = Good for the skin.

6. Cabbage + Carrot = For liver.

7. Orange juice = For colon.

8. Cook Beans + Fresh tomatoes= For prostate.

9. Avocado = For heart.

10. Cloves water= Reduce menstrual cramps.

11. Fish bone= for bones

Watermelon+Banana+Cucumber+Nuts= For strong erection.

13. Pineapple juice= Clean the vagina with better scent.

14. 2 liters of water= For kidney.

15. Eggs= Boost hormones.

16. Green beans= Strong bones.

Repost for others!!

[Brian0 @BrianOpangao]

Hi Lilac, I do not know you well, but I really admire your courage to speak in the absence of knowledge. You might be the reason instructions have pictures ...

[Ephantus Macharia @evans_machariah]

@KarungoThangwa Mtu wetu syndrome

[Ephantus Macharia @evans_machariah]

@EstherPassaris @NPSOfficial_KE The buck stops with the president #Rutomustgo

[Ephantus Macharia @evans_machariah]

@C_NyaKundiH Kagege

[Ephantus Macharia @evans_machariah]

@jwkhasndi #RutoMustGo

[Ephantus Macharia @evans_machariah]

@RailaOdinga Unaongea ukiwa na chakula kwa mdomo

[Ephantus Macharia @evans_machariah]

@omwambaKE Never heard of Mercy kiiru ni kama alikuwa ghost worker

[Ephantus Macharia @evans_machariah]

@KISIA26 @LarryMadowo Mudavadi pia aende

[Ephantus Macharia @evans_machariah]

@ntvkenya Dynasty mbaya

[Ephantus Macharia @evans_machariah]

@Kenyans @KeEquityBank why are you still charging us

[Ephantus Macharia @evans_machariah]

@SirAlexas @KCBGroup @KeEquityBank kindly follow court order

[Ephantus Macharia @evans_machariah]

@osoroKE @video_order

[Ephantus Macharia @evans_machariah]

@naivas_kenya Wapi kavagara?

[Ephantus Macharia @evans_machariah]

@DaviesKinanga @SaveMyVideo

[Ephantus Macharia @evans_machariah]

@SamMacoha Wainana wa jungle

[Ephantus Macharia @evans_machariah]

@ntvkenya Chebukati

[Ephantus Macharia @evans_machariah]

@kameme101 Banga

[Eric @amerix]

The problem with human beings of today is the quest for quick solutions.

They'd rather swallow pills than modify their nutrition.

The pills make it worse, it becomes an endless trip from one hospital to the next pharmacy.

Change or perish.

#BetterTogether