Eve Lyne

Nutrionist|leadershipfellow @fowodeuganda|Genderadvocate|passionate about empowering others.

[Eve Lyne @EveNamara2]

Follow me for nutrition and lifestyle content🥳🎉

[Kamara Daniel @NutritionistKD]

Honored to be published in the East African Magazine, @jumuiya and the question is " Do you understand Functional Foods ? "

Learn more about them here, @MinofHealthUG @ACCESS_UG @AHPC_Ug @BurningPounds @DianaAtwine @JaneRuth_Aceng

[Eve Lyne @EveNamara2]

@Mishi_2210 Threat 🤓

[Eve Lyne @EveNamara2]

Weight loss is not about starving.
It’s about eating enough of the right foods, at the right time.
Sustainable health beats quick fixes every time.
#NutritionTips
#WeightLoss
#yourNutritionDoctor

[Kamara Daniel @NutritionistKD]

US government @realDonaldTrump @TrumpDailyPosts has rallied his citizens to begin eating a whole food, ditching out fast, processed and daily junk foods.

Whats your comment, opinion,suggestions and or your observations about diet, Nutrition and food components in your country?

Share them on this thread.

@KulikovUNIATF @oscarmoses19 @Kobs_Fifi @UncdaUg @MbararaUST @kyosimire_ @eddympuuga @rkalyes1 @S_Kahumuza @Nabimara_Paul @NajibSsesanga @ForGlobalEquity @nsanzimanasabin @FrankTumwebazek @RSNankabirwa

[Eve Lyne @EveNamara2]

Most people don’t need extreme diets to be healthy.
Simple, consistent food choices matter more than perfection.
Start with what you have. Improve slowly.
#NutritionTips
#HealthyLiving
#Wellness

[Eve Lyne @EveNamara2]

What’s that one small habbit you follow every day that makes you feel healthier?

For me its a glass of water 💧every morning, just after waking up.
It helps me feel refreshed, boosts energy and keeps me hydrated.
#HealthyLiving #healthylifestyle #drinking water!

[Eve Lyne @EveNamara2]

Healthy eating isn't about perfection,
it's about balance.
More colors on your plate equals to more nutrients in your body. 🌽🍅🥬
Start small, stay consistent. #NutritionMatters
#HealthyLiving

[Eve Lyne @EveNamara2]

Your plate is your first pharmacy. 🍽️
Every fruit, every veggie, every whole grain is a step toward better health.
Eat well to live well. 🌱💪 #NutritionMatters #HealthyLiving #Wellness

[Eve Lyne @EveNamara2]

Would you like to consider incorporating green vegetables in your diet? Here are some benefits of eating green.

[Eve Lyne @EveNamara2]

Did you know that onions 🧅, garlic 🧄, ginger 🫚, and rice 🌾 should not be kept in the fridge?

This is due to increase toxicity, mould formation and adverse effects
# healthy eating
#healthy living

[Eve Lyne @EveNamara2]

Love without patience is like a seed without water, it cannot grow to its full potential 💫

[Eve Lyne @EveNamara2]

Good nutrition fuels a healthy future! Eat a balanced diet rich in vegetables, proteins, and whole grains to boost immunity, energy, and well-being. #EatWell #HealthyLiving #EndMalnutrition

[Angie's Botanical Store @botanical_store]

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[Hunger Fighters Uganda @HungerFightersU]

Very worrying statistics that require concerted efforts to change the situation.

But do we really know what to do?

[Regina Nantege Dietitian🍗🥗 @regisdietitian]

Cutting toxic people off in new year?

Start by cutting off your own toxic self.
Many of us are very toxic to our own health and wellbeing.

1. It is toxic that you get to a worse level of obesity each year and you are not willing to take action. #weightloss

2. It is toxic that you were constipated almost each day of 2024. #guthealth

3. It is toxic to pay for gym monthly and attend just 1 day of 30 days. #exercise

4. It is toxic that you do not know your current health status eg; blood pressure, cancer screening and HIV status. #earlydetection saves life

5. It is toxic that you use ypur phone as you drive. #RoadSafety

6. It is toxic that you find all excuses not to stock up and eat fruit daily. #immunity

7. It is toxic that you go on extreme quick like the famous colon cleansing and pills as it does not solve the actual problem. SAD THAT YOU WASTE ALL THAT MONEY.

8. You are bitter and resentful of your loved ones. You need counselling. #MentalHealthMatters

9. It is toxic that you ignore tooth pain for months and you do not use a quality tootbrush. #oralhealth

10. It is toxic that you do not hydrate; you spend days dehydrated with preventable headaches and dry lips.

Bonus:
1. Toxic that you think without excessive alcohol you cannot enjoy a party.
2. Toxic that you self medicate and abuse drugs like antiobiotics and painkillers. #antibioticresistance

[Shivan Komuhangi Oyesigye @shivankomuhangi]

Happening now at the kati kati grounds.
Women for women.Together let's build the Imara centre.
#imagineimarawithus.
@FOWODE_UGANDA
#imaragirlsfestival.

[Eve Lyne @EveNamara2]

@Strictlyirene @evelynenamara2

[Eve Lyne @EveNamara2]

@karothk256 @evelynenamara2